Submeta, Lachlan Giles - Intermediate Gi&No-Gi, Part 2

Creation Time	Jan. 25, 2025, 12:16 p.m.
Last Access Time	Feb. 8, 2025, 5:32 p.m.
File Size	25.1 GB
Keywords	Lachlan Part - No-Gi Giles Submeta Intermediate 2 Gi
Total Requests	24
Total Files	482
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Understanding Guard Passing/7 - Guard Passing Heuristics.mp4 413.1 MB
Side Control Escapes/5 - Summary/3 - Narrated Rolling.mp4 330.3 MB
Overhook Closed Guard/3 - Primary Offense/11 - Triangle.mp4 313.9 MB
Straight Ankle Lock/2 - The stright ankle lock/Straight ankle lock.mp4 266.1 MB
Passing Half Guard/6 - High Half Guard/3 - Switch Base to 3•4 Mount.mp4 220.2 MB
Side Control Escapes/3 - Side Control Escapes/8 - Underhook Escape.mp4 216.2 MB
Straight Ankle Lock/3 - Counters and Defense/2 - Defending the straight ankle lock.mp4 214.3 MB
Side Control/6 - Transitions and Submissions/6 - Kimura.mp4 196.2 MB
Passing Half Guard/7 - 3•4 Mount and Knee Cut/4 - Cross Knee Through.mp4 195.1 MB
Side Control/6 - Transitions and Submissions/4 - Head and Arm Choke.mp4 194.9 MB
Taking The Back/2 - Upper body controls/3 - The seatbelt control.mp4 190.8 MB
Passing Half Guard/7 - 3•4 Mount and Knee Cut/3 - Transition to Mount.mp4 188.0 MB
Seated Guard/4 - Offense/5 - Elevate to Single Leg X.mp4 177.6 MB
Passing Half Guard/5 - Low Half Guard/3 - Near Side Underhook.mp4 173.0 MB
Overhook Closed Guard/5 - Summary/18 - Narrated Rolling.mp4 171.6 MB
Overhook Closed Guard/3 - Primary Offense/12 - To Omoplata.mp4 164.4 MB
Side Control Escapes/3 - Side Control Escapes/4 - The Forearm Frame.mp4 161.4 MB
Understanding Guard Passing/8 - Guard Passing Postures.mp4 159.7 MB
Understanding Guard Passing/5 - The Styles of Guard Passing.mp4 157.1 MB
Passing Underhook Half Guard/5 - Near Side Underhook to 3-4 Mount.mp4 152.7 MB
Side Control Escapes/3 - Side Control Escapes/7 - Frames Escape.mp4 151.8 MB
Seated Guard/4 - Offense/1 - Arm Drag.mp4 151.0 MB
Under The Legs Passing/4 - Pathways and Troubleshooting/1 - Single Underhook Pass.mp4 148.1 MB
Passing Half Guard/5 - Low Half Guard/2 - Opponent Turns Inwards.mp4 147.3 MB
Passing Half Guard/6 - High Half Guard/4 - Head on The Near Side.mp4 147.3 MB
Side Control/6 - Transitions and Submissions/9 - North South Choke.mp4 145.8 MB
Overhook Closed Guard/4 - Options When You Can't Get The Angle/15 - High Guard Armbar (vs Neck Frame).mp4 141.0 MB
Passing Half Guard/5 - Low Half Guard/4 - Half butterfly.mp4 140.9 MB
Triangle/6 - Entries/4 - Closed guard - overhook.mp4 136.1 MB
Triangle/5 - Finishing the triangle/2 - Narration - Posture, angle and finish.mp4 134.1 MB
Side Control/7 - Summary/3 - Narrated Rolling.mp4 130.2 MB
Passing Butterfly/3 - Passing the Butterflt Guard/1 - The Sprawl Pass.mp4 127.3 MB
Opening Closed Guard/6 - The Logsplitter/1 - Logsplitter Open.mp4 126.0 MB
Shin to Shin/4 - Elevating to single X/8 - Narrated rolling - Shin to shin.mp4 124.6 MB
Passing Underhook Half Guard/7 - Backstep.mp4 123.9 MB
Side Control/4 - Controlling the Near Arm/1 - Switch Base.mp4 123.3 MB
Triangle/4 - Locking the Triangle/7 - When arm tucked to hip (armbar and kimura).mp4 122.2 MB
Passing X Guard/4 - Splits Pass.mp4 122.1 MB
Passing Half Guard/6 - High Half Guard/2 - Tripod to 3•4 Mount.mp4 120.3 MB
Sit Up Guard/4 - Attacks/4 - Modified X-Guard.mp4 119.3 MB
Passing Waiter/7 - Reverse Half Guard.mp4 119.2 MB
Side Control Escapes/2 - Strategy and Concepts/2 - Their Controls.mp4 118.4 MB
Smash Pass/4 - Pass Sequences/4 - Narrated rolling - Finishing the pass.mp4 116.9 MB
Side Control Escapes/3 - Side Control Escapes/9 - Low on Body Escape.mp4 113.3 MB
Reverse De La Riva (RDLR)/3 - Entries/2 - RDLR vs cross knee through.mp4 112.7 MB
Seated Guard/4 - Offense/6 - Narration - Offense.mp4 110.1 MB
Reverse De La Riva (RDLR)/5 - Offense/2 - Invert to the back.mp4 107.9 MB
Triangle/4 - Locking the Triangle/3 - Maximising ability to lock the triangle.mp4 107.6 MB
Side Control/6 - Transitions and Submissions/2 - Transition to Mount.mp4 107.6 MB
Sit Up Guard/2 - Entries/3 - De La Riva Entry.mp4 106.3 MB
Side Control Escapes/2 - Strategy and Concepts/1 - Side Control Escapes Concepts.mp4 104.6 MB
Side Control/6 - Transitions and Submissions/7 - Armbar.mp4 103.8 MB
Seated Guard/4 - Offense/3 - Double Leg from Seated Butterfly.mp4 102.6 MB
Side Control/1 - Overview/4 - Side Control Variations.mp4 102.3 MB
Side Control Escapes/4 - Defending Transitions/Defending Transitions.mp4 102.1 MB
Side Control/6 - Transitions and Submissions/5 - The Up-and-Crush to Kimura, Armbar.mp4 101.2 MB
Opening Closed Guard/6 - The Logsplitter/3 - Narrated Rolling - Opening Closed Guard.mp4 101.2 MB
Under The Legs Passing/4 - Pathways and Troubleshooting/5- Double Frame Near Knee Through.mp4 99.2 MB
Taking The Back/5 - From seat belt control/4 - Underhook Side - Walking to your Knees.mp4 99.0 MB
Overhook Closed Guard/4 - Options When You Can't Get The Angle/16 - Flower Sweep to Williams Guard.mp4 98.7 MB
Taking The Back/6 - From turtle/3 - Against a wide base turtle.mp4 98.5 MB
Straight Ankle Lock/4 - Belly down attack/1 - Belly down straight ankle lock.mp4 98.2 MB
Sit Up Guard/4 - Attacks/3 - Bump Forward Single Leg.mp4 97.6 MB
Taking The Back/8 - Summary/2 - Live rolling - Back takes.mp4 96.5 MB
Passing Half Guard/9 - Summary/2 - Live rolling - Passing half guard.mp4 96.5 MB
Seated Guard/4 - Offense/4 - Snap Down.mp4 96.3 MB
Passing Single Leg X/4 - To Mount.mp4 95.6 MB
Passing Half Guard/6 - High Half Guard/6 - Narrated rolling - High half guard passing.mp4 94.2 MB
Passing Sit Up Guard/4 - To Headquarters.mp4 92.7 MB
Overhook Closed Guard/4 - Options When You Can't Get The Angle/14 - Short Armbar.mp4 92.1 MB
Under The Legs Passing/4 - Pathways and Troubleshooting/7 - Narrated Rolling Finishing the Pass.mp4 92.1 MB
Understanding Guard Passing/11 - Positions to Avoid.mp4 91.7 MB
Sit Up Guard/4 - Attacks/2 - The Single Leg.mp4 91.3 MB
Reverse De La Riva (RDLR)/5 - Offense/5 - Recovering your bottom leg.mp4 90.7 MB
Smash Pass/4 - Pass Sequences/3 - Passing In Front of The Legs.mp4 89.4 MB
Understanding Guard Passing/9 - Passing Layers of the Guard.mp4 88.7 MB
Passing De La Riva/5 - Berimbolo Defense.mp4 87.9 MB
Smash Pass/6 - Summary/1 - Live rolling - Smash Pass.mp4 87.2 MB
Taking The Back/5 - From seat belt control/1 - The Chair Sit (Choking Arm Down).mp4 85.7 MB
Side Control/6 - Transitions and Submissions/8 - Transition to The Back.mp4 85.6 MB
Triangle/5 - Finishing the triangle/1 - Finishing the triangle.mp4 85.2 MB
Smash Pass/2 - Entries/7 - Narrated rolling - Entries.mp4 85.2 MB
Side Control/2 - Controls and Positioning/2 - Controls.mp4 84.9 MB
Side Control Escapes - Switch Base Variants/3 - Scarf Hold/3 - Bridge and Roll.mp4 84.3 MB
Smash Pass/5 - Troubleshooting/3 - Frames.mp4 84.2 MB
Triangle/6 - Entries/6 - Open Guard - Collar Sleeve.mp4 83.9 MB
Side Control Escapes/3 - Side Control Escapes/3 - The Hip Frame.mp4 83.6 MB
Passing Half Guard/4 - Half Guard Entry/Half Guard Entry.mp4 83.2 MB
Reverse De La Riva (RDLR)/4 - Concepts, positioning, and strategy/8 - Narration - Controls and positioning.mp4 82.6 MB
Overhook Closed Guard/2 - Concepts, Positioning, Strategy/8 - Overhook Variants.mp4 82.1 MB
Smash Pass/3 - Grips and Controls/7 - Narrated Rolling - Control and Positioning.mp4 82.0 MB
Passing Waiter/5 - On Entry.mp4 81.7 MB
Sit Up Guard/4 - Attacks/6 - Narration - Sit Up Guard Offense.mp4 81.4 MB
Opening Closed Guard/5 - Prying the Legs Open/1 - Stand and Pry.mp4 80.6 MB
Under The Legs Passing/2 - Entries/3 - Around to Single Under.mp4 80.5 MB
Triangle/7 - Summary/2 - Live rolling - Triangle choke.mp4 80.4 MB
Passing Waiter/6 - Freeing the foot.mp4 79.1 MB
Passing Reverse De La Riva/4 - Clearing the Top Leg.mp4 79.0 MB
Shin to Shin/3 - Getting to shin to shin/4 - 2 on 1 to shin to shin.mp4 78.1 MB
Shin to Shin/3 - Getting to shin to shin/2 - Square stance - Idiot sweep.mp4 77.7 MB
Side Control/6 - Transitions and Submissions/3 - Switch Base Transition to Mount.mp4 77.3 MB
Smash Pass/2 - Entries/2 - HQ Entry.mp4 77.2 MB
Shin to Shin/4 - Elevating to single X/7 - Elevating to SLX from low squat.mp4 76.8 MB
Passing Underhook Half Guard/6 - Knee Free to 3-4 Mount.mp4 76.3 MB
Under The Legs Passing/4 - Pathways and Troubleshooting/2 - Stack Pass.mp4 76.3 MB
Under The Legs Passing/2 - Entries/4 - Double Ankle Stack.mp4 75.4 MB
Under The Legs Passing/3 - Concepts, Principles, Strategy/14 - Narrated Rolling Stack and Angle.mp4 75.0 MB
Reverse De La Riva (RDLR)/7 - Summary/2 - Live rolling - Reverse De La Riva.mp4 75.0 MB
Shin to Shin/4 - Elevating to single X/6 - Elevate to SLX.mp4 74.6 MB
Under The Legs Passing/3 - Concepts, Principles, Strategy/3 - Getting Cross Body Control.mp4 74.4 MB
Passing Shin on Shin/2 - Underhook and Cross Knee Through.mp4 74.3 MB
Smash Pass/2 - Entries/5 - Over Under Entry.mp4 74.3 MB
Taking The Back/5 - From seat belt control/3 - Underhook Side - Tilt to the Back.mp4 74.2 MB
Shin to Shin/6 - Summary/2 - Live rolling shin to shin.mp4 72.7 MB
Shin to Shin/3 - Getting to shin to shin/3 - Standard entry.mp4 72.0 MB
Passing De La Riva/3 - Stepping to Headquarters.mp4 71.8 MB
Triangle/6 - Entries/8 - Narration Entries.mp4 71.7 MB
Opening Closed Guard/3 - Staying Safe/2 - Cross Collar Grip.mp4 71.3 MB
Taking The Back/7 - From the Tripod/1 - Against the tripod defence.mp4 71.1 MB
Passing Half Guard/3 - Maintaining Position/3 - Preventing The Closed Guard.mp4 70.6 MB
Smash Pass/4 - Pass Sequences/2 - Passing Behind the Legs Opponent Blocks with Leg.mp4 70.2 MB
Passing Half Guard/2 - Concepts and Controls/4 - Clearing The Knee-Line.mp4 70.2 MB
Side Control Escapes/5 - Summary/1 - System Summary.mp4 69.7 MB
Triangle/3 - Breaking Posture/1 - Breaking Posture.mp4 69.3 MB
Taking The Back/6 - From turtle/2 - Against a narrow base turtle.mp4 69.0 MB
Taking The Back/3 - Lower body controls/1 - Lower Body Controls.mp4 69.0 MB
Passing Half Guard/5 - Low Half Guard/6 - Narrated rolling - Low half passing.mp4 68.9 MB
Reverse De La Riva (RDLR)/5 - Offense/6 - Modified X guard.mp4 68.7 MB
Sit Up Guard/5 - The Single Leg/2 - Finishing The Single Leg in The Gi.mp4 68.5 MB
Opening Closed Guard/7 - Standing Position Troubleshooting/1 - Single Underhook.mp4 68.5 MB
Under The Legs Passing/2 - Entries/5 - Throw-by to Stack.mp4 66.8 MB
Under The Legs Passing/5 - Summary/3 - Drills.mp4 66.4 MB
Triangle/7 - Summary/3 - System Summary.mp4 66.4 MB
Taking The Back/6 - From turtle/5 - Narrated rolling - Turtle.mp4 66.2 MB
Smash Pass/4 - Pass Sequences/1 - Passing Behind The Legs.mp4 66.1 MB
Side Control/5 - Controlling The Far Arm/1 - Using The Head to Trap.mp4 66.1 MB
Side Control Escapes - Switch Base Variants/2 - Kesa Gatame/3 - Low Kesa Gatame - Get Up.mp4 64.5 MB
Under The Legs Passing/3 - Concepts, Principles, Strategy/11 - Stack Lift (no gi).mp4 64.1 MB
Passing Sit Up Guard/3 - Backstep.mp4 64.0 MB
Under The Legs Passing/3 - Concepts, Principles, Strategy/8 - Stack - Tripod.mp4 63.7 MB
Passing Sit Up Guard/6 - Sleeve and Lapel Grips.mp4 63.4 MB
Passing Half Guard/9 - Summary/1 - System Summary.mp4 62.8 MB
Taking The Back/8 - Summary/3 - Course summary.mp4 62.8 MB
Sit Up Guard/2 - Entries/8 - Narration - Entries.mp4 62.3 MB
Side Control/3 - Preventing Common Escapes/2 - Defending The UnderhookA.mp4 62.2 MB
Opening Closed Guard/8 - Summary/2 - Live Rolling - Opening the Closed Guard.mp4 61.5 MB
Under The Legs Passing/5 - Summary/2 - Live Rolling Under the Legs Passing.mp4 61.3 MB
Triangle/6 - Entries/7 - Side Control.mp4 61.2 MB
Passing Reverse De La Riva/2 - Beating the Invert.mp4 61.0 MB
Reverse De La Riva (RDLR)/5 - Offense/7 - Narrated rolling - Offense.mp4 60.9 MB
Opening Closed Guard/4 - Standing Up/4 - Lapel Stand Up.mp4 60.8 MB
Passing Half Guard/1 - Introduction/3 - Primary Sequence.mp4 59.9 MB
Passing Shin on Shin/4 - Passing Shin on Shin.mp4 59.7 MB
Passing Half Guard/9 - Summary/3 - Drills.mp4 59.7 MB
Under The Legs Passing/4 - Pathways and Troubleshooting/3 - Stack to the Back.mp4 59.0 MB
Side Control Escapes - Switch Base Variants/4 - Cross Body, Switch Base/4 - Back Take, Get Up.mp4 58.7 MB
Understanding Guard Passing/10 - Training Layers of the Guard.mp4 57.8 MB
Straight Ankle Lock/1 - Overview/2 - Anatomy of the straight ankle lock.mp4 57.3 MB
Side Control Escapes - Switch Base Variants/3 - Scarf Hold/5 - Swing and Free.mp4 57.0 MB
Sit Up Guard/2 - Entries/2 - Sitting Entry.mp4 56.5 MB
Under The Legs Passing/5 - Summary/1 - Summary Under the Legs Passing.mp4 56.5 MB
Opening Closed Guard/5 - Prying the Legs Open/2 - The Lock Pick.mp4 56.1 MB
Passing X Guard/5 - Backstep.mp4 56.1 MB
Passing Single Leg X/3 - The Backstep.mp4 55.9 MB
Side Control Escapes - Switch Base Variants/2 - Kesa Gatame/6 -High Kesa Gatame - Hip Escape.mp4 55.9 MB
Seated Guard/3 - Positioning and Strategy/3 - Head, Arm, Foot Position and Battles.mp4 55.9 MB
Reverse De La Riva (RDLR)/5 - Offense/4 - Single leg.mp4 55.8 MB
Under The Legs Passing/1 - Overview/4 - Primary Sequence.mp4 55.7 MB
Taking The Back/5 - From seat belt control/5 - Securing the top hook.mp4 55.4 MB
Side Control/4 - Controlling the Near Arm/2 - Turning Your Opponents Hips.mp4 55.0 MB
Sit Up Guard/2 - Entries/4 - Reverse De La Riva Entry.mp4 54.5 MB
Smash Pass/5 - Troubleshooting/2 - Opponent Attempts to Get up.mp4 54.5 MB
Triangle/6 - Entries/3 - Closed Guard - Push-Pull.mp4 54.1 MB
Passing Half Guard/7 - 3•4 Mount and Knee Cut/5 - Narrated rolling - Finishing the pass.mp4 53.6 MB
Side Control Escapes - Switch Base Variants/2 - Kesa Gatame/4 - Low Kesa Gatame - Elbow Pass.mp4 53.6 MB
Sit Up Guard/5 - The Single Leg/1 - Finishing The Single Leg.mp4 52.3 MB
Smash Pass/6 - Summary/2 - System Summary.mp4 52.2 MB
Seated Guard/6 - Summary/1 - Course Summary - Distance Butterfly.mp4 51.9 MB
Opening Closed Guard/4 - Standing Up/1 - Shoulder Post Stand Up.mp4 51.9 MB
Passing X Guard/1 - Their Options and Keeping Your Base.mp4 51.4 MB
Sit Up Guard/7 - Summary/System Summary.mp4 51.4 MB
Triangle/6 - Entries/5 - Z Guard - overhook.mp4 51.4 MB
Triangle/7 - Summary/1 - Drills.mp4 51.4 MB
Under The Legs Passing/3 - Concepts, Principles, Strategy/1 - Stack and Cross Body Control.mp4 51.2 MB
Passing De La Riva/4 - Passing Underhook DLR.mp4 51.0 MB
Reverse De La Riva (RDLR)/3 - Entries/6 - Narration Entries.mp4 50.7 MB
Side Control Escapes/1 - Introduction/4 - Primary Sequence.mp4 50.5 MB
Taking The Back/4 - Concepts and details/1 - Crossbody control.mp4 50.4 MB
Side Control/3 - Preventing Common Escapes/3 - Defending Against Frames.mp4 50.4 MB
Smash Pass/3 - Grips and Controls/2 - Leg Control.mp4 49.9 MB
Opening Closed Guard/1 - Overview and Core Concepts/4 - Importance of Posture.mp4 49.6 MB
Triangle/4 - Locking the Triangle/8 - Preventing the stack.mp4 49.2 MB
Passing Half Guard/2 - Concepts and Controls/3 - Cross Body.mp4 49.2 MB
Opening Closed Guard/3 - Staying Safe/5 - Arm Across.mp4 48.8 MB
Passing Half Guard/3 - Maintaining Position/4 - Keeping Balance.mp4 48.6 MB
Taking The Back/6 - From turtle/4 - When opponent rolls away.mp4 47.5 MB
Reverse De La Riva (RDLR)/4 - Concepts, positioning, and strategy/4 - Winning the top leg battle.mp4 47.1 MB
Sit Up Guard/3 - Concepts, Grips and Controls/2 - Posture.mp4 46.7 MB
Passing Butterfly/3 - Passing the Butterflt Guard/2 - Smash Pass.mp4 46.7 MB
Seated Guard/4 - Offense/2 - Arm Drag to Single Leg.mp4 46.5 MB
Side Control/7 - Summary/2 - System Summary.mp4 46.3 MB
Side Control/3 - Preventing Common Escapes/1 - Defending The Hip Escape.mp4 46.3 MB
Smash Pass/1 - Introduction/4 - Primary Sequence.mp4 46.1 MB
Sit Up Guard/3 - Concepts, Grips and Controls/3 - The Role of The Trapping Arm.mp4 44.9 MB
Passing Shin on Shin/1 - Prevention - The Lateral Step.mp4 44.8 MB
Shin to Shin/3 - Getting to shin to shin/6 - Dealing with the arms in the gi.mp4 44.4 MB
Shin to Shin/3 - Getting to shin to shin/10 - Narrated rolling - Entries to shin to shin.mp4 44.3 MB
Passing Single Leg X/2 - Clearing the Foot and Establishing Base.mp4 44.2 MB
Overhook Closed Guard/5 - Summary/19 - Drills.mp4 44.1 MB
Passing X Guard/3 - Through Step.mp4 44.0 MB
Shin to Shin/6 - Summary/1 - System summary Shin to Shin.mp4 43.7 MB
Passing Underhook Half Guard/4 - Preventing and Pummelling for the Underhook.mp4 43.5 MB
Understanding Guard Passing/4 - Differences Gi and No-Gi.mp4 43.5 MB
Reverse De La Riva (RDLR)/2 - Primary sequence/Primary sequence - Inversion.mp4 43.5 MB
Seated Guard/6 - Summary/2 - Live Rolling - Distance Butterfly.mp4 43.2 MB
Seated Guard/2 - Primary Attack/Primary Sequence - Double Leg.mp4 43.1 MB
Side Control Escapes - Switch Base Variants/2 - Kesa Gatame/7 - High Kesa Gatame - Underhook Escape.mp4 43.1 MB
Under The Legs Passing/2 - Entries/7 - Narrated Rolling - Entries.mp4 43.0 MB
Smash Pass/6 - Summary/3 - Drills.mp4 42.7 MB
Side Control Escapes/3 - Side Control Escapes/6 - The Far Leg Frame.mp4 42.5 MB
Triangle/3 - Breaking Posture/2 - Armbar and Triangle dilemma.mp4 42.2 MB
Passing Reverse De La Riva/3 - Preventing RDLR.mp4 42.0 MB
Side Control/5 - Controlling The Far Arm/5 - Controls and Retention Summary.mp4 41.6 MB
Smash Pass/2 - Entries/3 - Butterfly Guard Entry.mp4 41.6 MB
Opening Closed Guard/1 - Overview and Core Concepts/6 - Opening Mechanics.mp4 41.4 MB
Passing De La Riva/2 - Clearing the DLR hook.mp4 41.3 MB
Overhook Closed Guard/4 - Options When You Can't Get The Angle/13 - Options When You Can't Get the Angle.mp4 41.3 MB
Shin to Shin/3 - Getting to shin to shin/5 - 2 on 1 to Single leg X.mp4 41.3 MB
Opening Closed Guard/3 - Staying Safe/1 - Overhook.mp4 41.3 MB
Sit Up Guard/3 - Concepts, Grips and Controls/5 - The Role of The Inside Leg.mp4 41.3 MB
Side Control/1 - Overview/5 - Opponent Escape Options.mp4 41.2 MB
Smash Pass/5 - Troubleshooting/1 - Hooks.mp4 41.1 MB
Passing Butterfly/1 - Overview, Concepts, Positioning/1 - Overview, Positioning, Options.mp4 41.0 MB
Passing Half Guard/2 - Concepts and Controls/1 - The Underhook and Body Position.mp4 41.0 MB
Reverse De La Riva (RDLR)/5 - Offense/3 - Heel grip invert.mp4 40.9 MB
Taking The Back/5 - From seat belt control/7 - Narrated rolling seat belt.mp4 40.8 MB
Shin to Shin/3 - Getting to shin to shin/1 - Overview and considerations on entering.mp4 40.6 MB
Taking The Back/5 - From seat belt control/6 - Seat belt back takes summary.mp4 40.2 MB
Smash Pass/2 - Entries/4 - Hip Escape Entry.mp4 40.0 MB
Reverse De La Riva (RDLR)/7 - Summary/1 - Summary - Reverse De La Riva.mp4 40.0 MB
Seated Guard/1 - Distance Butterfly Overview/2 - Overview Options and Context.mp4 39.8 MB
Seated Guard/5 - Troubleshooting and Retention/5 - Dealing with Pant Grips.mp4 39.4 MB
Passing Sit Up Guard/2 - Opponents Options.mp4 39.0 MB
Side Control Escapes - Switch Base Variants/2 - Kesa Gatame/1 - Why They Switch and Early Responses.mp4 38.8 MB
Triangle/4 - Locking the Triangle/1 - Mechanics of locking the triangle.mp4 38.8 MB
Opening Closed Guard/1 - Overview and Core Concepts/2 - Primary Sequence 1.mp4 38.1 MB
Triangle/4 - Locking the Triangle/6 - Locking the legs.mp4 37.9 MB
Reverse De La Riva (RDLR)/3 - Entries/3 - From knee shield.mp4 37.7 MB
Triangle/2 - Concepts/Anatomy of triangle choke.mp4 37.6 MB
Passing Half Guard/8 - Troubleshooting/2 - The Lockdown.mp4 37.4 MB
Side Control/5 - Controlling The Far Arm/2 - Knee on Belly.mp4 37.3 MB
Seated Guard/3 - Positioning and Strategy/2 - Using your Feet for Distance Management.mp4 37.0 MB
Reverse De La Riva (RDLR)/3 - Entries/5 - Entry with upper body control.mp4 36.8 MB
Opening Closed Guard/7 - Standing Position Troubleshooting/2 - Gripping Both Legs.mp4 36.5 MB
Side Control/7 - Summary/1 - Drills.mp4 36.3 MB
Taking The Back/1 - Introduction/3 - Primary sequence.mp4 35.8 MB
Opening Closed Guard/4 - Standing Up/2 - Shoulder Post - Gi.mp4 35.7 MB
Taking The Back/4 - Concepts and details/3 - When opponents flattens out.mp4 35.5 MB
Side Control/4 - Controlling the Near Arm/4 - Squashing The Frame.mp4 35.4 MB
Sit Up Guard/4 - Attacks/7 - Summary of Attacks.mp4 35.1 MB
Shin to Shin/2 - Primary attack sequence/Shin to shin to SLX sweep.mp4 34.9 MB
Smash Pass/5 - Troubleshooting/4 - Opponent Straightens Legs.mp4 34.9 MB
Reverse De La Riva (RDLR)/4 - Concepts, positioning, and strategy/3 - Frame both shoulders.mp4 34.8 MB
Opening Closed Guard/3 - Staying Safe/8 - Rubber Guard.mp4 34.8 MB
Passing Half Guard/8 - Troubleshooting/1 - The Underhook.mp4 34.7 MB
Opening Closed Guard/8 - Summary/1 - Summary - Opening Closed Guard.mp4 34.5 MB
Taking The Back/6 - From turtle/1 - General strategy.mp4 34.2 MB
Shin to Shin/3 - Getting to shin to shin/7 - Retention - They step inside.mp4 34.0 MB
Passing Sit Up Guard/5 - Preventing Sit Up Guard.mp4 33.9 MB
Passing Waiter/2 - Opponents Options.mp4 33.9 MB
Under The Legs Passing/3 - Concepts, Principles, Strategy/9 - Stack - Hip Thrust.mp4 33.8 MB
Taking The Back/4 - Concepts and details/4 - Creating space for hooks.mp4 33.8 MB
Passing Reverse De La Riva/5 - Clearing the RDLR Hook.mp4 33.5 MB
Sit Up Guard/1 - Overview/3 - Primary Sequence.mp4 33.5 MB
Side Control/1 - Overview/3 - Submission Options.mp4 33.4 MB
Straight Ankle Lock/5 - Summary/2 - Summary of straight ankle lock & defense.mp4 33.2 MB
Overhook Closed Guard/2 - Concepts, Positioning, Strategy/5 - Keeping Posture Broken.mp4 33.0 MB
Side Control Escapes/3 - Side Control Escapes/5 - The Inside Leg Frame.mp4 33.0 MB
Passing Single Leg X/1 - Your Options, Opponents Options.mp4 32.8 MB
Under The Legs Passing/3 - Concepts, Principles, Strategy/4 - The Advantage of Stacking.mp4 32.7 MB
Side Control Escapes - Switch Base Variants/3 - Scarf Hold/4 - Tilt Up.mp4 32.6 MB
Reverse De La Riva (RDLR)/5 - Offense/1 - Learning to invert.mp4 32.4 MB
Side Control Escapes - Switch Base Variants/4 - Cross Body, Switch Base/2 - High vs Low Cross Body.mp4 32.2 MB
Opening Closed Guard/1 - Overview and Core Concepts/3 - Primary Sequence 2.mp4 32.2 MB
Reverse De La Riva (RDLR)/7 - Summary/3 - Drills.mp4 32.0 MB
Shin to Shin/3 - Getting to shin to shin/8 - Dealing with pant grips.mp4 31.6 MB
Passing Waiter/4 - Two Ways of Escaping.mp4 31.4 MB
Passing Half Guard/3 - Maintaining Position/2 - Preventing The Knee Shield.mp4 31.4 MB
Taking The Back/3 - Lower body controls/2 - Bottom hook vs top hook.mp4 31.0 MB
Side Control Escapes - Switch Base Variants/3 - Scarf Hold/6 - Summary.mp4 31.0 MB
Passing Half Guard/6 - High Half Guard/1 - High Half Guard Entries.mp4 30.9 MB
Passing Underhook Half Guard/8 - Summary - Passing Underhook Half Guard.mp4 30.7 MB
Under The Legs Passing/3 - Concepts, Principles, Strategy/15 - Preventing Feet on Biceps.mp4 30.6 MB
Passing Butterfly/2 - Defending Attacks/1 - Late Butterfly Sweep Defense.mp4 30.6 MB
Understanding Guard Passing/6 - Positions of Stability (Staging Positions).mp4 30.6 MB
Passing Half Guard/5 - Low Half Guard/5 - Low Half Guard Summary.mp4 30.6 MB
Side Control Escapes/5 - Summary/2 - Drills.mp4 30.2 MB
Under The Legs Passing/3 - Concepts, Principles, Strategy/6 - Stack - Single Under.mp4 29.8 MB
Passing De La Riva/1 - Overview.mp4 29.8 MB
Straight Ankle Lock/3 - Counters and Defense/1 - Hand fighting and gi grips.mp4 29.7 MB
Passing Butterfly/1 - Overview, Concepts, Positioning/3 - Underhooks and Overhooks.mp4 29.6 MB
Opening Closed Guard/3 - Staying Safe/7 - Kimura and Hip Bump.mp4 29.5 MB
Shin to Shin/3 - Getting to shin to shin/9 - Retention - They lift your feet up.mp4 29.3 MB
Passing Half Guard/7 - 3•4 Mount and Knee Cut/1 - To 3•4 or Cross Knee Through.mp4 29.2 MB
Passing Sit Up Guard/8 - Summary - Passing Sit Up Guard.mp4 29.1 MB
Passing Sit Up Guard/7 - Crescent Kick.mp4 29.1 MB
Passing Shin on Shin/3 - Backstep.mp4 29.1 MB
Smash Pass/2 - Entries/1 - Key Concepts.mp4 29.1 MB
Sit Up Guard/6 - Troubleshooting/4 - The Back Step.mp4 29.0 MB
Passing Waiter/3 - Weight Distribution.mp4 28.6 MB
Opening Closed Guard/3 - Staying Safe/6 - Triangle.mp4 28.6 MB
Reverse De La Riva (RDLR)/3 - Entries/4 - Vs opponent standing tall.mp4 28.6 MB
Passing Waiter/8 - Summary.mp4 28.5 MB
Sit Up Guard/3 - Concepts, Grips and Controls/4 - The Role of The Posting Arm.mp4 28.5 MB
Under The Legs Passing/2 - Entries/1 - Creating an Opening.mp4 28.3 MB
Overhook Closed Guard/2 - Concepts, Positioning, Strategy/7 - How to Overhook.mp4 28.3 MB
Side Control/4 - Controlling the Near Arm/5 - Gaining Inside Position Summary.mp4 27.9 MB
Passing Half Guard/1 - Introduction/2 - General Approach.mp4 27.8 MB
Smash Pass/3 - Grips and Controls/6 - Front on vs Side on.mp4 27.8 MB
Overhook Closed Guard/5 - Summary/17 - Summary - Overhook Closed Guard.mp4 27.7 MB
Shin to Shin/5 - Troubleshooting/2 - They kick their foot to inside position.mp4 26.8 MB
Under The Legs Passing/3 - Concepts, Principles, Strategy/13 - Strategy - Stack and Cross Body Control.mp4 26.8 MB
Opening Closed Guard/6 - The Logsplitter/2 - Forcing the Hips Higher.mp4 26.7 MB
Side Control/6 - Transitions and Submissions/1 - Offence Options.mp4 26.7 MB
Passing Butterfly/2 - Defending Attacks/2 - Butterfly Sweep Defense.mp4 26.6 MB
Passing Half Guard/2 - Concepts and Controls/2 - Ideal Position.mp4 26.6 MB
Sit Up Guard/1 - Overview/2 - System Overview.mp4 26.3 MB
Under The Legs Passing/3 - Concepts, Principles, Strategy/2 - Avoiding the Triangle.mp4 26.1 MB
Side Control Escapes - Switch Base Variants/3 - Scarf Hold/1 - Intro to Scarf Hold and Top Players Options.mp4 26.1 MB
Reverse De La Riva (RDLR)/4 - Concepts, positioning, and strategy/1 - Elevate their hips.mp4 26.0 MB
Under The Legs Passing/2 - Entries/2 - Consolidating the Entry.mp4 26.0 MB
Under The Legs Passing/4 - Pathways and Troubleshooting/4 - Dealing with Single Arm Frame.mp4 25.7 MB
Straight Ankle Lock/1 - Overview/1 - Introduction to straight ankle locks.mp4 25.7 MB
Overhook Closed Guard/2 - Concepts, Positioning, Strategy/9 - Getting an Angle.mp4 25.7 MB
Side Control/4 - Controlling the Near Arm/3 - Using The Knee to Pin.mp4 25.6 MB
Side Control/5 - Controlling The Far Arm/3 - Passing The Arm Across.mp4 25.6 MB
Side Control/1 - Overview/2 - Course OverviewA.mp4 25.4 MB
Reverse De La Riva (RDLR)/1 - Overview/1 - Introduction.mp4 25.4 MB
Under The Legs Passing/3 - Concepts, Principles, Strategy/10 - Stack Lift (gi).mp4 25.2 MB
Sit Up Guard/4 - Attacks/5 - Shin-to-Shin Single Leg X.mp4 24.6 MB
Shin to Shin/4 - Elevating to single X/5 - Scooting to SLX from Shin to Shin by Lachlan Giles • SUBMETA.mp4 24.4 MB
Taking The Back/7 - From the Tripod/2 - Narrated rolling Tripod.mp4 24.3 MB
Side Control/2 - Controls and Positioning/1 - Body Positioning.mp4 24.2 MB
Passing Butterfly/1 - Overview, Concepts, Positioning/2 - Shoulder Position.mp4 24.2 MB
Under The Legs Passing/3 - Concepts, Principles, Strategy/16 - Prevent the Knee Freeing.mp4 24.2 MB
Opening Closed Guard/2 - Preventing Closed Guard/1 - Headquarters.mp4 24.1 MB
Shin to Shin/6 - Summary/3 - Drills.mp4 24.0 MB
Opening Closed Guard/8 - Summary/3 - Drills.mp4 23.8 MB
Taking The Back/2 - Upper body controls/2 - The defenders options.mp4 23.6 MB
Straight Ankle Lock/5 - Summary/1 - Drills.mp4 23.5 MB
Under The Legs Passing/3 - Concepts, Principles, Strategy/12 - Summary of Ways to Stack.mp4 23.4 MB
Sit Up Guard/6 - Troubleshooting/2 - Lifting The Bottom Leg.mp4 23.0 MB
Passing Butterfly/1 - Overview, Concepts, Positioning/5 - Tilting to the Passing Side.mp4 23.0 MB
Seated Guard/3 - Positioning and Strategy/1 - General Posture.mp4 23.0 MB
Opening Closed Guard/2 - Preventing Closed Guard/3 - Elbow to Knee Connection.mp4 22.9 MB
Triangle/4 - Locking the Triangle/4 - Using hands to assist with the lock.mp4 22.8 MB
Taking The Back/8 - Summary/1 - Drills.mp4 22.5 MB
Triangle/4 - Locking the Triangle/5 - Creating the angle.mp4 22.3 MB
Overhook Closed Guard/1 - Overview/4 - Opponents Options.mp4 22.2 MB
Shin to Shin/5 - Troubleshooting/1 - They backstep.mp4 22.1 MB
Sit Up Guard/3 - Concepts, Grips and Controls/1 - Maintaining Angle.mp4 22.0 MB
Smash Pass/3 - Grips and Controls/5 - Controlling The Elbow.mp4 22.0 MB
Shin to Shin/3 - Getting to shin to shin/11 - Summary of entries.mp4 21.7 MB
Side Control Escapes/1 - Introduction/2 - Types of Side Control.mp4 21.6 MB
Opening Closed Guard/3 - Staying Safe/3 - Recovering the Angle.mp4 21.3 MB
Shin to Shin/4 - Elevating to single X/2 - Shin to shin positioning.mp4 21.3 MB
Sit Up Guard/2 - Entries/7 - Entries Summary.mp4 21.0 MB
Overhook Closed Guard/2 - Concepts, Positioning, Strategy/6 - Breaking Posture.mp4 20.8 MB
Side Control Escapes - Switch Base Variants/2 - Kesa Gatame/2 - Their Position Determines Your Escape.mp4 20.5 MB
Sit Up Guard/6 - Troubleshooting/3 - Against The Guillotine.mp4 20.4 MB
Shin to Shin/5 - Troubleshooting/3 - They knee cut.mp4 20.3 MB
Triangle/4 - Locking the Triangle/9 - Summary.mp4 20.2 MB
Side Control Escapes/1 - Introduction/3 - Early Prevention.mp4 20.1 MB
Side Control Escapes - Switch Base Variants/2 - Kesa Gatame/5 - Freeing Your Elbow.mp4 20.1 MB
Smash Pass/3 - Grips and Controls/1 - Hip Control.mp4 20.1 MB
Side Control/5 - Controlling The Far Arm/4 - Far Side Arm Summary.mp4 20.1 MB
Overhook Closed Guard/1 - Overview/3 - How This Fits With Other Systems from Closed Guard.mp4 20.0 MB
Passing Butterfly/1 - Overview, Concepts, Positioning/4 - Head Position.mp4 19.7 MB
Sit Up Guard/2 - Entries/6 - Opponent Too Far Away.mp4 19.6 MB
Opening Closed Guard/3 - Staying Safe/4 - High Guard.mp4 19.6 MB
Opening Closed Guard/2 - Preventing Closed Guard/2 - Butterfly.mp4 19.5 MB
Passing Underhook Half Guard/3 - 3 Main Options.mp4 19.3 MB
Understanding Guard Passing/3 - How Much Do You Need to Know.mp4 19.3 MB
Passing Half Guard/6 - High Half Guard/5 - High Half Guard Summary.mp4 19.2 MB
Taking The Back/1 - Introduction/2 - Situations overview.mp4 18.9 MB
Triangle/1 - Introduction/1 - Introduction.mp4 18.8 MB
Sit Up Guard/3 - Concepts, Grips and Controls/6 - The Role of The Outside Leg.mp4 18.5 MB
Side Control Escapes - Switch Base Variants/1 - Intro to Course/2 - Positional Overview - Kesa Gatame and Scarf Hold.mp4 18.5 MB
Shin to Shin/1 - Overview/1 - Introduction to shin to shin.mp4 18.4 MB
Passing Butterfly/2 - Defending Attacks/3 - Defend Single Leg X Guard.mp4 17.9 MB
Side Control Escapes - Switch Base Variants/4 - Cross Body, Switch Base/1 - Cross Body Overview.mp4 17.9 MB
Taking The Back/2 - Upper body controls/4 - When to change grips.mp4 17.8 MB
Side Control Escapes/3 - Side Control Escapes/2 - Introduction to Frames.mp4 17.5 MB
Sit Up Guard/6 - Troubleshooting/1 - Against The Knee Through.mp4 17.2 MB
Opening Closed Guard/4 - Standing Up/3 - Shoulder Post vs Armbar.mp4 17.1 MB
Reverse De La Riva (RDLR)/6 - Troubleshooting/3 - You miss the RDLR hook.mp4 17.1 MB
Taking The Back/2 - Upper body controls/5 - Upper body control summary.mp4 16.9 MB
Passing Underhook Half Guard/9 - Drills.mp4 16.9 MB
Shin to Shin/4 - Elevating to single X/3 - Shin to shin to SLX summary.mp4 16.7 MB
Under The Legs Passing/1 - Overview/2 - Under Legs Pass Progression.mp4 16.5 MB
Passing Half Guard/7 - 3•4 Mount and Knee Cut/2 - Freeing The Foot.mp4 16.5 MB
Opening Closed Guard/1 - Overview and Core Concepts/5 - The Angle.mp4 16.5 MB
Side Control Escapes - Switch Base Variants/3 - Scarf Hold/2 - Safe Arm Position.mp4 16.4 MB
Passing Half Guard/1 - Introduction/1 - Introduction.mp4 16.4 MB
Passing Half Guard/8 - Troubleshooting/3 - Frames.mp4 16.4 MB
Passing Waiter/9 - Drills.mp4 16.3 MB
Under The Legs Passing/2 - Entries/6 - Entries Summary.mp4 16.3 MB
Side Control/1 - Overview/1 - Introduction.mp4 16.2 MB
Opening Closed Guard/2 - Preventing Closed Guard/4 - Elbow to Ground.mp4 16.1 MB
Shin to Shin/1 - Overview/2 - Overview of options.mp4 15.9 MB
Passing Reverse De La Riva/6 - Additional Considerations.mp4 15.9 MB
Sit Up Guard/2 - Entries/5 - Against a Kneeling Opponent.mp4 15.9 MB
Overhook Closed Guard/1 - Overview/1 - Intro to the Course.mp4 15.8 MB
Reverse De La Riva (RDLR)/4 - Concepts, positioning, and strategy/2 - Bring them forwards.mp4 15.8 MB
Straight Ankle Lock/1 - Overview/3 - How to practice.mp4 15.7 MB
Passing Half Guard/2 - Concepts and Controls/5 - Don't Try to Power Through Frames.mp4 15.7 MB
Under The Legs Passing/1 - Overview/1 - Intro to Course.mp4 15.7 MB
Reverse De La Riva (RDLR)/1 - Overview/2 - Four Attacking Options.mp4 15.5 MB
Under The Legs Passing/1 - Overview/3 - Linear Pathways.mp4 14.5 MB
Passing Underhook Half Guard/2 - Opponents Aim.mp4 14.5 MB
Reverse De La Riva (RDLR)/4 - Concepts, positioning, and strategy/7 - Gi controls.mp4 14.4 MB
Reverse De La Riva (RDLR)/6 - Troubleshooting/2 - Crossface and collar grips.mp4 14.3 MB
Overhook Closed Guard/1 - Overview/2 - Your options.mp4 14.3 MB
Taking The Back/2 - Upper body controls/1 - Upper body controls overview.mp4 14.2 MB
Opening Closed Guard/1 - Overview and Core Concepts/1 - Introduction to Course.mp4 14.1 MB
Smash Pass/3 - Grips and Controls/3 - Shoulder PositionA.mp4 14.0 MB
Side Control Escapes - Switch Base Variants/2 - Kesa Gatame/8 - Summary.mp4 13.4 MB
Under The Legs Passing/3 - Concepts, Principles, Strategy/5 - Mechanisms of Stacking.mp4 13.1 MB
Straight Ankle Lock/1 - Overview/4 - A simple entry.mp4 13.1 MB
Overhook Closed Guard/2 - Concepts, Positioning, Strategy/10 - Constantly Looking For the Angle.mp4 12.9 MB
Seated Guard/6 - Summary/3 - Drills.mp4 12.9 MB
Passing Shin on Shin/5 - Drills.mp4 12.8 MB
Side Control Escapes - Switch Base Variants/1 - Intro to Course/1 - Intro to Course.mp4 12.7 MB
Seated Guard/1 - Distance Butterfly Overview/1 - Intro to Distance Butterfly.mp4 12.7 MB
Taking The Back/4 - Concepts and details/2 - Chest behind tricep.mp4 12.6 MB
Passing De La Riva/6 - Drills.mp4 12.6 MB
Smash Pass/1 - Introduction/1 - Introduction.mp4 12.3 MB
Passing Sit Up Guard/9 - Drills.mp4 12.3 MB
Reverse De La Riva (RDLR)/4 - Concepts, positioning, and strategy/5 - Bottom leg position.mp4 12.3 MB
Sit Up Guard/2 - Entries/1 - Entries Overview.mp4 12.2 MB
Triangle/4 - Locking the Triangle/2 - Arm across vs same side.mp4 12.0 MB
Taking The Back/5 - From seat belt control/2 - Chair Sit Versatility.mp4 12.0 MB
Passing Half Guard/3 - Maintaining Position/1 - Maintaining Position Overview.mp4 12.0 MB
Reverse De La Riva (RDLR)/4 - Concepts, positioning, and strategy/6 - Arm positioning and battle.mp4 11.8 MB
Sit Up Guard/1 - Overview/1 - Introduction.mp4 11.8 MB
Triangle/6 - Entries/1 - Concepts - Elbow In.mp4 11.7 MB
Smash Pass/1 - Introduction/2 - Smash Pass Concepts.mp4 11.6 MB
Taking The Back/1 - Introduction/1 - Introduction.mp4 11.2 MB
Triangle/3 - Breaking Posture/3 - Summary.mp4 10.8 MB
Smash Pass/2 - Entries/6 - Entries Summary.mp4 10.8 MB
Shin to Shin/4 - Elevating to single X/1 - Overview of shin to shin to SLX.mp4 10.6 MB
Shin to Shin/4 - Elevating to single X/4 - Making the leg light.mp4 10.6 MB
Triangle/6 - Entries/2 - Concepts - Elbow to knee connection.mp4 10.6 MB
Seated Guard/5 - Troubleshooting and Retention/2 - Defending the Smash Pass.mp4 10.5 MB
Seated Guard/5 - Troubleshooting and Retention/3 - Opponent Traps your Ankles with Knees.mp4 10.3 MB
Under The Legs Passing/4 - Pathways and Troubleshooting/6 - Chest Position.mp4 10.0 MB
Passing Butterfly/4 - Summary/Drills.mp4 9.9 MB
Understanding Guard Passing/2 - A Difficult Task.mp4 9.9 MB
Passing Single Leg X/5 - Drills.mp4 9.9 MB
Sit Up Guard/4 - Attacks/1 - Attack Options.mp4 9.9 MB
Shin to Shin/5 - Troubleshooting/4 - They try to mount.mp4 9.8 MB
Smash Pass/1 - Introduction/3 - General Approach.mp4 9.8 MB
Passing Sit Up Guard/1 - Intro to course.mp4 9.8 MB
Understanding Guard Passing/1 - Introduction to Course.mp4 9.7 MB
Seated Guard/5 - Troubleshooting and Retention/4 - Defending the Underhook.mp4 9.7 MB
Passing Waiter/1 - Intro to Course.mp4 9.6 MB
Passing Half Guard/5 - Low Half Guard/1 - Low Half Guard Overview.mp4 9.5 MB
Smash Pass/3 - Grips and Controls/4 - Head Position.mp4 9.4 MB
Under The Legs Passing/3 - Concepts, Principles, Strategy/7 - Stack - Double Ankle.mp4 9.2 MB
Seated Guard/5 - Troubleshooting and Retention/6 - Troubleshooting Flattened Out.mp4 9.1 MB
Reverse De La Riva (RDLR)/3 - Entries/1 - Entries overview.mp4 8.9 MB
Passing X Guard/6 - Drills.mp4 8.8 MB
Passing X Guard/2 - Three Main Options.mp4 8.4 MB
Side Control Escapes/3 - Side Control Escapes/1 - Escapes Overview.mp4 8.4 MB
Side Control Escapes/1 - Introduction/1 - Introduction.mp4 8.3 MB
Reverse De La Riva (RDLR)/6 - Troubleshooting/1 - They control the top leg.mp4 7.1 MB
Passing Underhook Half Guard/1 - Intro to Course.mp4 6.5 MB
Side Control Escapes - Switch Base Variants/4 - Cross Body, Switch Base/3 - Early Defense - Elbow Pass.mp4 6.4 MB
Triangle/1 - Introduction/2 - General Overview.mp4 6.3 MB
Passing Reverse De La Riva/1 - Brief Overview.mp4 5.4 MB
Seated Guard/5 - Troubleshooting and Retention/1 - Opponent Gets Inside Knee Position.mp4 5.3 MB
Passing Reverse De La Riva/7 - Drills.mp4 5.2 MB

Submeta, Lachlan Giles - Intermediate Gi&No-Gi, Part 2

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