Submeta - Lachlan Giles - Open Guard Retention
File List
- 7 - Cross Knee through/1 - Posture Cross knee through.mp4 93.1 MB
- 2 - Concepts and movement/1 - Posture and position.mp4 84.5 MB
- 6 - Near Knee through/1 - Don't accept these positions.mp4 73.1 MB
- 8 - Summary/2 - Guard Retention System Summary.mp4 71.3 MB
- 3 - Initial Posture and Crossovers/Initial Posture and Crossovers.mp4 69.0 MB
- 5 - Under the Legs/5 - The Elbow push.mp4 66.5 MB
- 7 - Cross Knee through/3 - The knee shield.mp4 61.4 MB
- 7 - Cross Knee through/2 - Frame and high pummel.mp4 58.2 MB
- 2 - Concepts and movement/2 - Inversion movement drill.mp4 49.2 MB
- 6 - Near Knee through/4 - Frame and off balance.mp4 48.3 MB
- 4 - Around the Legs/4 - The Gangorra.mp4 46.9 MB
- 4 - Around the Legs/2 - Posture, opponent passing around the guard.mp4 45.5 MB
- 5 - Under the Legs/4 - Shoulder walk and pummel.mp4 43.2 MB
- 6 - Near Knee through/3 - Frame and pummel.mp4 43.1 MB
- 2 - Concepts and movement/7 - Layers of the guard.mp4 35.7 MB
- 4 - Around the Legs/5 - North South Recovery.mp4 34.6 MB
- 5 - Under the Legs/3 - Preventing the stack.mp4 33.5 MB
- 4 - Around the Legs/3 - The high pummel.mp4 32.6 MB
- 2 - Concepts and movement/3 - Don't let your leg get pinned.mp4 31.0 MB
- 5 - Under the Legs/2 - Using frames and preventing grip upgrades.mp4 28.7 MB
- 1 - Introduction/1 - Introduction.mp4 28.0 MB
- 2 - Concepts and movement/4 - Feet on biceps not hips.mp4 26.0 MB
- 6 - Near Knee through/2 - Posture, near side knee through.mp4 22.7 MB
- 2 - Concepts and movement/5 - Support your posture with your arms.mp4 19.3 MB
- 8 - Summary/1 - Drills.mp4 18.2 MB
- 5 - Under the Legs/6 - Under the legs summary.mp4 18.1 MB
- 5 - Under the Legs/1 - Posture, under the legs passing.mp4 18.0 MB
- 7 - Cross Knee through/4 - Cross knee through summary.mp4 17.8 MB
- 2 - Concepts and movement/6 - Preemptive frames.mp4 16.3 MB
- 4 - Around the Legs/6 - Around the legs summary.mp4 12.9 MB
- 6 - Near Knee through/5 - Near side knee through Summary.mp4 11.7 MB
- 4 - Around the Legs/1 - Around the legs overview.mp4 10.4 MB
- Open Guard Retention.jpg 98.8 KB
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