Georges St-Pierre 'Rushfit' Workout Program
File List
- Dvds/Rushfit Full Body Strength and Conditioning Dvd.avi 700.4 MB
- Dvds/Rushfit Abdominal Strength and Core Conditioning Dvd.avi 700.4 MB
- Dvds/Rushfit Strength and Endurance Workout Dvd.avi 700.4 MB
- Dvds/Rushfit Explosive Powertraining Dvd.avi 700.4 MB
- Dvds/Rushfit the Fight Conditioning Workout Dvd.avi 700.0 MB
- Dvds/Rushfit Bonus Workouts Dvd.avi 699.6 MB
- Guides/Rushfit Workout Guide.pdf 13.2 MB
- Guides/Rushfit Nutrition Guide.pdf 9.5 MB
- Covers/Rushfit Explosive Powertraining Cover.jpg 6.2 MB
- Covers/Rushfit The Fight Conditioning Workout Cover.jpg 5.9 MB
- Guides/Rushfit Beginner Training Calendar Weeks 1-8.pdf 4.2 MB
- Guides/Rushfit Advanced Training Calendar Weeks 1-8.pdf 4.2 MB
- Guides/Rushfit Intermediate Training Calendar Weeks 1-8.pdf 4.1 MB
- Guides/Rushfit Quick Start Guide.jpg 2.3 MB
- Covers/Rushfit Full Body Strength and Conditioning Cover.jpg 2.2 MB
- Covers/Rushfit Bonus Workouts Cover.jpg 2.2 MB
- Covers/Rushfit Abdominal Strength and Core Conditioning Cover.jpg 2.1 MB
- Covers/Rushfit Strength and Endurance Workout Cover.jpg 2.0 MB
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