Cody Sipe, PhD and Dan M. Ritchie, PhD - Functional Fitness Solution

Creation Time	Sept. 17, 2024, 3:28 p.m.
Last Access Time	Sept. 26, 2024, 12:11 a.m.
File Size	1.3 GB
Keywords	and Sipe - Dan M Functional PhD Solution Fitness Ritchie Cody
Total Requests	8
Total Files	25
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Creation Time

Sept. 17, 2024, 3:28 p.m.

Last Access Time

Sept. 26, 2024, 12:11 a.m.

File Size

1.3 GB

Keywords

and Sipe - Dan M Functional PhD Solution Fitness Ritchie Cody

Total Requests

Total Files

Magnet Link

Download (Magnet Link) Play (Watch Online)

Level 3 and 4 Workouts/Level 4 Workout 2.mp4 114.8 MB
Principles and Keys to this Program.mp4 113.7 MB
Level 3 and 4 Workouts/Level 4 Workout 1.mp4 108.5 MB
Level 3 and 4 Workouts/Level 3 Workout 1 Only Tubing.mp4 90.3 MB
Level 1 and 2 Workouts/Level 2 Workout 2.mp4 89.0 MB
Science behind this Program.mp4 85.6 MB
Level 3 and 4 Workouts/Level 4 Workout 3.mp4 85.3 MB
Level 3 and 4 Workouts/Level 3 Workout 2.mp4 84.7 MB
Level 1 and 2 Workouts/Level 1 Workout 2.mp4 84.5 MB
Level 1 and 2 Workouts/Level 2 Workout 1.mp4 82.7 MB
Level 3 and 4 Workouts/Level 3 Workout 1.mp4 77.3 MB
Bonus/5 Essential Back Pain Exercises by Rick Kaselj.mp4 68.6 MB
Level 1 and 2 Workouts/Level 1 Workout 3.mp4 58.1 MB
Level 1 and 2 Workouts/Level 1 Workout 1.mp4 54.9 MB
Getting the most from this program.mp4 43.4 MB
Level 3 and 4 Workouts/Functional Flex 2.mp4 25.7 MB
Level 1 and 2 Workouts/Functional Flex 1.mp4 24.6 MB
Level 3 and 4 Workouts/Dynamic Warmup 2.mp4 20.7 MB
Level 1 and 2 Workouts/Dynamic Warmup 1.mp4 20.7 MB
Level 1 and 2 Workouts/Safety and Instructional Guidelines.mp4 7.3 MB
Level 3 and 4 Workouts/Safety and Instructional Guidelines.mp4 7.3 MB
Safety and Instructional Guidelines.mp4 7.3 MB
Bonus/Never Grow Old Exercise Manual.pdf 3.1 MB
Bonus/Look 10 Years Younger.pdf 1.2 MB
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