Mychal Prieto - Functional Fitness - The Foundations
File List
- Hinge & Pull Practice 1.mp4 188.4 MB
- Hinge & Pull Practice 2.mp4 162.9 MB
- Squat & Push Practice 1.mp4 152.5 MB
- Lunge & Twist Practice 1.mp4 151.2 MB
- Culmination.mp4 131.4 MB
- Squat & Push Practice 2.mp4 92.2 MB
- Lunge & Twist Practice 2.mp4 81.8 MB
- Intro to The Concepts.mp4 76.0 MB
- Workout Schedule.txt 704 bytes
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