TTC - Physiology and Fitness
File List
- 29 Combat Workout.mp4 192.0 MB
- 31 Balance Board Workout.mp4 187.2 MB
- 18 21st-Century Yoga.mp4 181.8 MB
- 12 The Amazing Benefits of Balance.mp4 175.5 MB
- 27 Step and Interval Workout.mp4 171.6 MB
- 34 Resistance Band Workout.mp4 169.5 MB
- 10 Healthy Joints for Life.mp4 165.6 MB
- 21 Stay Active—Defy the Aging Process.mp4 164.6 MB
- 22 Stay Active—Defy the Aging Process.mp4 163.0 MB
- 16 Strong to the Bone.mp4 162.2 MB
- 13 Fueling Fitness.mp4 161.9 MB
- 06 You Can Reduce Stress.mp4 161.8 MB
- 35 Training Bar Workout.mp4 161.8 MB
- 33 Plyometrics Workout.mp4 161.4 MB
- 11 Protecting Yourself from Injury.mp4 158.9 MB
- 01 Components of Fitness.mp4 157.4 MB
- 17 Getting Your Back on Track.mp4 156.0 MB
- 04 Your Heart in Action.mp4 154.1 MB
- 08 Refuel, Recover, and Reenergize.mp4 154.0 MB
- 36 Stretching Routine.mp4 152.7 MB
- 03 Overcome the Barriers to Exercise.mp4 152.0 MB
- 24 Mobilizers and Stabilizers—Managing Your Abs.mp4 151.5 MB
- 15 The Secret Life of Muscles.mp4 149.8 MB
- 19 Walk Your Way to Fitness.mp4 148.3 MB
- 05 The Fitness of Breathing.mp4 148.1 MB
- 09 Thinking—The Brain-Body Connection.mp4 148.0 MB
- 25 Body Weight Workout.mp4 145.9 MB
- 20 The Amazing Benefits of Stretching.mp4 145.5 MB
- 23 Exercise for Weight Loss.mp4 141.4 MB
- 32 Kettlebell Workout.mp4 141.1 MB
- 07 Fitness and Pregnancy.mp4 136.5 MB
- 02 How Fit Are You.mp4 134.8 MB
- 14 Why Everyone Should Exercise in Water.mp4 131.0 MB
- 30 Fitness Ball Workout.mp4 129.9 MB
- 26 Medicine Ball Workout.mp4 127.5 MB
- 28 Step and Interval Workout.mp4 115.8 MB
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