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TGC - Physiology And Fitness

Creation Time	July 30, 2024, 12:29 a.m.
Last Access Time	Nov. 10, 2024, 4:06 a.m.
File Size	1.0 GB
Keywords	And TGC - Physiology Fitness
Total Requests	14
Total Files	39
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File List

18_21st-Century Yoga.mp3 35.9 MB
22_Sitting Disease.mp3 33.4 MB
06_You Can Reduce Stress.mp3 32.5 MB
12_The Amazing Benefits of Balance.mp3 32.0 MB
10_Healthy Joints for Life.mp3 31.9 MB
36_Stretching Routine.mp3 31.8 MB
01_Components of Fitness.mp3 31.4 MB
21_Stay Active—Defy the Aging Process.mp3 31.3 MB
11_Protecting Yourself from Injury.mp3 31.0 MB
24_Mobilizers and Stabilizers—Managing Your Abs.mp3 30.4 MB
34_Resistance Band Workout.mp3 30.1 MB
31_Balance Board Workout.mp3 30.0 MB
29_Combat Workout.mp3 29.7 MB
17_Getting Your Back on Track.mp3 29.6 MB
04_Your Heart in Action.mp3 29.4 MB
03_Overcome the Barriers to Exercise.mp3 29.4 MB
27_Step and Interval Workout.mp3 29.3 MB
16_Strong to the Bone.mp3 29.3 MB
08_Refuel, Recover, and Reenergize.mp3 28.6 MB
15_The Secret Life of Muscles.mp3 28.4 MB
05_The Fitness of Breathing.mp3 28.3 MB
19_Walk Your Way to Fitness.mp3 27.7 MB
09_Thinking—The Brain-Body Connection.mp3 27.6 MB
13_Fueling Fitness.mp3 27.6 MB
20_The Amazing Benefits of Stretching.mp3 27.4 MB
35_Training Bar Workout.mp3 27.4 MB
25_Body Weight Workout.mp3 26.5 MB
33_Plyometrics Workout.mp3 26.5 MB
14_Why Everyone Should Exercise in Water.mp3 26.2 MB
23_Exercise for Weight Loss.mp3 26.1 MB
02_How Fit Are You.mp3 25.2 MB
07_Fitness and Pregnancy.mp3 24.9 MB
30_Fitness Ball Workout.mp3 24.5 MB
32_Kettlebell Workout.mp3 24.2 MB
26_Medicine Ball Workout.mp3 22.7 MB
28_Dumbbell Workout.mp3 22.4 MB
Physiology and Fitness.pdf 5.0 MB
cover.jpg 26.2 KB
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