Lachlan Giles - Submeta - Wrestling Foundations II - Defense

Creation Time	Aug. 1, 2024, 8:37 p.m.
Last Access Time	Nov. 10, 2024, 5:33 p.m.
File Size	1.9 GB
Keywords	Lachlan - Wrestling II Giles Submeta Defense Foundations
Total Requests	61
Total Files	27
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1 - Early Defense/03 - Early defense.mp4 217.6 MB
3 - Defending Front Headlock and Rear Body Lock/20 - Kneeling front headlock counter.mp4 203.7 MB
2 - Mid to Late Stage Defense/11 - Late-stage single leg defense.mp4 173.4 MB
1 - Early Defense/02 - Dealing with grips.mp4 144.9 MB
2 - Mid to Late Stage Defense/08 - Double leg to sprawl.mp4 136.9 MB
2 - Mid to Late Stage Defense/10 - Mid-stage single leg defense.mp4 127.0 MB
3 - Defending Front Headlock and Rear Body Lock/19 - Standing front headlock counters.mp4 123.1 MB
2 - Mid to Late Stage Defense/09 - Late double leg defense.mp4 105.7 MB
2 - Mid to Late Stage Defense/06 - Dangerous and illegal moves.mp4 101.6 MB
4 - Drills/27 - Wrestling Foundations II Drills.mp4 82.2 MB
3 - Defending Front Headlock and Rear Body Lock/23 - Rear body lock to sit-through.mp4 75.4 MB
3 - Defending Front Headlock and Rear Body Lock/21 - Kneeling sucker drag.mp4 71.4 MB
3 - Defending Front Headlock and Rear Body Lock/24 - Back takes.mp4 50.1 MB
2 - Mid to Late Stage Defense/12 - Mid-stage high crotch defense.mp4 46.2 MB
2 - Mid to Late Stage Defense/13 - Late-stage high crotch defense.mp4 44.7 MB
3 - Defending Front Headlock and Rear Body Lock/25 - Making your techniques flow.mp4 39.6 MB
3 - Defending Front Headlock and Rear Body Lock/22 - Rear body lock counter.mp4 37.4 MB
2 - Mid to Late Stage Defense/16 - Training advice.mp4 29.9 MB
3 - Defending Front Headlock and Rear Body Lock/26 - Making your techniques flow.mp4 28.8 MB
2 - Mid to Late Stage Defense/14 - Lesson summary.mp4 25.9 MB
3 - Defending Front Headlock and Rear Body Lock/18 - Snap down prevention.mp4 25.4 MB
2 - Mid to Late Stage Defense/07 - How styles change through the weight categories.mp4 21.8 MB
1 - Early Defense/04 - Training advice.mp4 16.4 MB
2 - Mid to Late Stage Defense/15 - I shoot I score, he shoots I score.mp4 15.4 MB
1 - Early Defense/01 - Lesson introduction.mp4 8.5 MB
3 - Defending Front Headlock and Rear Body Lock/17 - Lesson introduction.mp4 6.9 MB
2 - Mid to Late Stage Defense/05 - Lesson introduction.mp4 6.7 MB

Lachlan Giles - Submeta - Wrestling Foundations II - Defense

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