The Complete Guide to Fasting Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Audiobook
File List
- 11 - Chapter 5 Fasting for weight-loss.mp3 22.8 MB
- 03 - Not just another F-word - My experiments with fasting.mp3 20.9 MB
- 05 - Part 1 What is fasting, and why is it good for you - Chapter 1 What is fasting.mp3 17.8 MB
- 24 - Chapter 15 Fasting tips and FAQs.mp3 15.4 MB
- 12 - Chapter 6 Fasting for type 2 diabetes.mp3 10.8 MB
- 08 - Chapter 3 Busting the myths of fasting.mp3 10.7 MB
- 18 - Chapter 10 Who should not fast.mp3 9.6 MB
- 16 - Chapter 9 What you need to know about hunger.mp3 8.6 MB
- 09 - Chapter 4 The advantages of fasting.mp3 8.5 MB
- 20 - Chapter 12 intermittent fasting.mp3 8.5 MB
- 23 - Chapter 14 Extended fasting.mp3 8.4 MB
- 14 - Chapter 7 Fasting for a younger, smarter you.mp3 7.0 MB
- 07 - Chapter 2 A Brief history of fasting.mp3 6.9 MB
- 15 - Chapter 8 Fasting for heart health.mp3 6.9 MB
- 21 - Chapter 13 Longer periods of fasting.mp3 6.4 MB
- 25 - Part 3 Resources.mp3 6.1 MB
- 19 - Part 2 How to fast - Chapter 11 Kinds of fasts and best practices.mp3 6.1 MB
- 13 - Megan Fasting success story.mp3 5.7 MB
- 02 - Introduction - Jason Fung.mp3 5.5 MB
- 04 - Meet the fasting all-stars.mp3 4.6 MB
- 22 - Sunny and Sherry Fasting success story.mp3 3.8 MB
- 06 - Samantha Fasting success story.mp3 3.2 MB
- 10 - Elizabeth Fasting success story.mp3 2.6 MB
- 17 - Darell Fasting success story.mp3 1.2 MB
- 01 - Intro.mp3 920.6 KB
- 26 - What Recipes in a book on fasting Yes..mp3 629.6 KB
- 27 - Outro.mp3 483.9 KB
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