GSP RUSHFIT - 8 Week Training Program

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Creation Time	June 6, 2024, 10:16 a.m.
Last Access Time	Nov. 25, 2024, 12:31 a.m.
File Size	4.5 GB
Keywords	Week GSP Training RUSHFIT - Program 8
Total Requests	42
Total Files	11
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01.Strength.and.Endurance.Workout.mp4 826.4 MB
04.Explosive.Power.Training.mp4 804.9 MB
05.Full.Body.Strength.and.Conditioning.Workout.mp4 800.3 MB
02.Abdominal.Strength.and.Core.Conditioning.mp4 783.8 MB
06.Bonus.Workouts.mp4 705.0 MB
03.The.Fight.Conditioning.Workout.mp4 619.7 MB
GSP.Rushfit.Guides/rushfit.workout.guide-dojo.pdf 13.2 MB
GSP.Rushfit.Guides/rushfit.nutrition.guide-dojo.pdf 9.5 MB
GSP.Rushfit.Guides/rushfit.beginner.training.calendar.weeks.1-8-dojo.pdf 4.2 MB
GSP.Rushfit.Guides/rushfit.advanced.training.calendar.weeks.1-8-dojo.pdf 4.2 MB
GSP.Rushfit.Guides/rushfit.intermediate.training.calendar.weeks.1-8-dojo.pdf 4.1 MB

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