Guided Mindfulness Meditation Series 3 - Jon Kabat-Zinn
File List
- 4-09 Heartscape (Lovingkindness).mp3 44.2 MB
- 3-07 Nowscape (Choiceless Awareness).mp3 28.2 MB
- 2-06 Dying Before You Die.mp3 27.9 MB
- 2-04 Soundscape.mp3 25.6 MB
- 1-02 Bodyscape Meditation.mp3 19.9 MB
- 1-03 Breathscape And Bodyscape.mp3 19.1 MB
- 2-05 Mindscape.mp3 18.8 MB
- 1-01 Breathscape Meditation.mp3 18.8 MB
- 4-10 Lifescape (Everyday Life).mp3 11.2 MB
- 3-08 Walking Meditation.mp3 9.0 MB
- How to use your Guided Mindfulness Meditation Practice CDs.txt 11.5 KB
- A Note From Jon Kabat-Zinn.txt 7.9 KB
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