Complete Self-Defense Course by Special Force Instructor
File List
- 19. Advanced Gun Disarm Demonstration/2. Gun Disarm Gun in the pocket.mp4 164.9 MB
- 16. Advanced Self-Defense Techniques, Advices and Exercises/2. Fingerlocks in Self-Defense.mp4 153.5 MB
- 2. Stances/6. Strikes from Stances.mp4 152.2 MB
- 14. Baton Exercises/5. Speed and Accuracy Baton Exercise.mp4 151.4 MB
- 16. Advanced Self-Defense Techniques, Advices and Exercises/3. First Kick to Right Spot.mp4 144.1 MB
- 15. Baton vs. Other Weapons/2. Baton Against Knife Techniques.mp4 139.9 MB
- 13. Baton - Telescopic Sticks For Self-Defense/6. Basic Baton Striking Combos.mp4 132.8 MB
- 16. Advanced Self-Defense Techniques, Advices and Exercises/6. Principles of Fast Strikes Self-Defense.mp4 130.6 MB
- 13. Baton - Telescopic Sticks For Self-Defense/2. 8 Basic Baton Strikes.mp4 123.0 MB
- 15. Baton vs. Other Weapons/1. Baton Against the Knife.mp4 109.3 MB
- 19. Advanced Gun Disarm Demonstration/3. Gun Disarming (One Hand, Front).mp4 98.5 MB
- 11. Self-Defense Exercises/1. Eye poke exercises.mp4 97.6 MB
- 10. Multiple Attackers/1. Rules for Multiple Attackers.mp4 97.1 MB
- 12. Dealing with Knife/1. One Attacker with Knife.mp4 89.7 MB
- 19. Advanced Gun Disarm Demonstration/4. Gun Disarm Grabbed Neck.mp4 89.5 MB
- 16. Advanced Self-Defense Techniques, Advices and Exercises/8. Self-Defense against grabs and Bear Huggs.mp4 86.3 MB
- 6. Taller Opponent/1. Techniques against the Taller Person.mp4 84.8 MB
- 18. Advanced Knife Disarming/7. Knife Disarm - Neck grab.mp4 84.8 MB
- 13. Baton - Telescopic Sticks For Self-Defense/13. Different Ways to Use Baton in Fighting.mp4 84.1 MB
- 19. Advanced Gun Disarm Demonstration/6. Gun Disarming - Gun to the Chest.mp4 79.7 MB
- 18. Advanced Knife Disarming/4. Knife Disar - From Pocket.mp4 79.6 MB
- 19. Advanced Gun Disarm Demonstration/5. Gun Disarm From Behind.mp4 78.9 MB
- 11. Self-Defense Exercises/3. Exercise - Not Get Punch.mp4 74.7 MB
- 13. Baton - Telescopic Sticks For Self-Defense/7. How to Attack the opponent with good guard 1.mp4 74.0 MB
- 15. Baton vs. Other Weapons/3. Baton on Baton Techniques.mp4 72.4 MB
- 16. Advanced Self-Defense Techniques, Advices and Exercises/10. Strikes and Kicks in Self-Defense.mp4 71.9 MB
- 2. Stances/1. Basic Stances.mp4 69.5 MB
- 19. Advanced Gun Disarm Demonstration/7. Gun Disarming From the Side.mp4 68.4 MB
- 7. Ground Fighting, Sweeps and Chokes/7. Closed Gurad Down Defense.mp4 66.9 MB
- 16. Advanced Self-Defense Techniques, Advices and Exercises/4. Pressure Points.mp4 66.5 MB
- 9. Self-Defense Principles/2. The Weakest Part of Body.mp4 66.3 MB
- 1. Introduction/3. It doesn't work Stereotype in Sefl-Defense.mp4 66.0 MB
- 18. Advanced Knife Disarming/5. Knife Disarm - From down.mp4 63.3 MB
- 4. Knee Strikes and Kicks/1. Knee Strikes.mp4 62.4 MB
- 1. Introduction/4. Work with Fear and Train your Courage.mp4 61.7 MB
- 18. Advanced Knife Disarming/1. Kinfe Disarm - Stab.mp4 61.4 MB
- 14. Baton Exercises/3. Baton Footwork Solo Drills.mp4 61.3 MB
- 17. Self-Defense, Street Fighting and Martial Arts connection in David's Training/3. Differents between Martial Arts and Real Fight.mp4 60.9 MB
- 16. Advanced Self-Defense Techniques, Advices and Exercises/5. Principles of combos in a self-defense.mp4 60.3 MB
- 11. Self-Defense Exercises/2. Punch and Elbow Exercise.mp4 58.7 MB
- 5. Basic Defences/5. Defense Against Kicks.mp4 57.4 MB
- 19. Advanced Gun Disarm Demonstration/8. Gun Disarm - Gun to the Face.mp4 57.4 MB
- 18. Advanced Knife Disarming/6. Knife Disarm - Front.mp4 56.1 MB
- 7. Ground Fighting, Sweeps and Chokes/11. Neck Grab.mp4 51.0 MB
- 13. Baton - Telescopic Sticks For Self-Defense/9. How to Attack the opponent with good guard 3.mp4 49.9 MB
- 16. Advanced Self-Defense Techniques, Advices and Exercises/7. Punches in street self-defense.mp4 49.4 MB
- 9. Self-Defense Principles/3. Protect your weakest parts.mp4 49.1 MB
- 14. Baton Exercises/4. Baton Footwork with Opponent Demonstration.mp4 48.3 MB
- 8. Advanced Strikes and Attacks/5. Headbutt.mp4 48.1 MB
- 9. Self-Defense Principles/1. Eye Poke.mp4 46.0 MB
- 7. Ground Fighting, Sweeps and Chokes/4. If you are on the floor.mp4 45.0 MB
- 7. Ground Fighting, Sweeps and Chokes/1. Basic Sweep.mp4 44.5 MB
- 13. Baton - Telescopic Sticks For Self-Defense/11. 3 main stances CHECK IT!.mp4 43.9 MB
- 7. Ground Fighting, Sweeps and Chokes/10. Full Mount Top Defense.mp4 43.1 MB
- 4. Knee Strikes and Kicks/2. Basic Kicks.mp4 42.9 MB
- 1. Introduction/2. Awareness Always.mp4 42.9 MB
- 13. Baton - Telescopic Sticks For Self-Defense/10. 3 main Distances for the Baton.mp4 42.3 MB
- 13. Baton - Telescopic Sticks For Self-Defense/12. Less Strikes Baton Rule.mp4 41.5 MB
- 19. Advanced Gun Disarm Demonstration/1. Disclaimer.mp4 40.5 MB
- 16. Advanced Self-Defense Techniques, Advices and Exercises/11. Turn to the ground in Self-defense.mp4 38.4 MB
- 14. Baton Exercises/6. Tricks Exercises for Baton.mp4 36.8 MB
- 18. Advanced Knife Disarming/3. Knife Disarm - Stab 3.mp4 36.5 MB
- 13. Baton - Telescopic Sticks For Self-Defense/8. How to Attack the opponent with good guard 2.mp4 35.6 MB
- 9. Self-Defense Principles/4. Try to get your opponent on the ground.mp4 35.5 MB
- 6. Taller Opponent/7. Neck Hold Grab Defense.mp4 34.5 MB
- 1. Introduction/1. Main Self-Defense Advice.mp4 33.9 MB
- 18. Advanced Knife Disarming/2. Knife Disarm - Stab 2.mp4 33.8 MB
- 7. Ground Fighting, Sweeps and Chokes/5. Attack from the side.mp4 31.3 MB
- 9. Self-Defense Principles/5. 3 Basic Combos.mp4 30.7 MB
- 6. Taller Opponent/9. Hair Grab Defense.mp4 30.7 MB
- 14. Baton Exercises/1. Baton Solo Drill.mp4 30.2 MB
- 8. Advanced Strikes and Attacks/3. Uppercut.mp4 30.1 MB
- 8. Advanced Strikes and Attacks/6. Headbutt Defense.mp4 30.0 MB
- 6. Taller Opponent/3. Punch Blocks.mp4 30.0 MB
- 7. Ground Fighting, Sweeps and Chokes/8. Closed Gurad Top Defense.mp4 28.9 MB
- 6. Taller Opponent/4. Evades.mp4 28.8 MB
- 13. Baton - Telescopic Sticks For Self-Defense/4. Handle Strikes.mp4 28.4 MB
- 13. Baton - Telescopic Sticks For Self-Defense/1. How to Hold The Baton.mp4 28.0 MB
- 5. Basic Defences/4. Clinch Neck Grab Defense.mp4 28.0 MB
- 6. Taller Opponent/6. Collar Grab Defense.mp4 27.9 MB
- 7. Ground Fighting, Sweeps and Chokes/9. Full Mount Down Defense.mp4 27.4 MB
- 14. Baton Exercises/2. Baton Combo Solo Drill.mp4 27.3 MB
- 12. Dealing with Knife/3. Knife to the Neck Situation.mp4 27.2 MB
- 2. Stances/4. Guarded Stance.mp4 26.9 MB
- 17. Self-Defense, Street Fighting and Martial Arts connection in David's Training/7. How to test students.mp4 26.8 MB
- 5. Basic Defences/3. Elbow Defense.mp4 26.3 MB
- 13. Baton - Telescopic Sticks For Self-Defense/5. 2 hands grip strikes.mp4 26.2 MB
- 3. Hand and Elbow Strikes/3. Hammer Fist Strike.mp4 25.8 MB
- 7. Ground Fighting, Sweeps and Chokes/3. Stay Up Rule.mp4 25.7 MB
- 10. Multiple Attackers/2. 360 awareness.mp4 25.5 MB
- 17. Self-Defense, Street Fighting and Martial Arts connection in David's Training/9. Training process and Methods.mp4 24.4 MB
- 17. Self-Defense, Street Fighting and Martial Arts connection in David's Training/2. About Ranks and Belts.mp4 24.1 MB
- 17. Self-Defense, Street Fighting and Martial Arts connection in David's Training/8. David's Martial Arts styles.mp4 24.0 MB
- 3. Hand and Elbow Strikes/7. Mixing Combos.mp4 23.4 MB
- 7. Ground Fighting, Sweeps and Chokes/12. Basic Choke Defense.mp4 23.4 MB
- 16. Advanced Self-Defense Techniques, Advices and Exercises/1. Feel How to Strike.mp4 23.3 MB
- 8. Advanced Strikes and Attacks/1. Hook.mp4 23.3 MB
- 7. Ground Fighting, Sweeps and Chokes/6. Attacks from the top.mp4 23.2 MB
- 12. Dealing with Knife/5. Knife from the side.mp4 22.8 MB
- 6. Taller Opponent/5. Hand Grab Defense.mp4 22.7 MB
- 3. Hand and Elbow Strikes/1. Basic Elbow Strikes in Self-Defense.mp4 21.5 MB
- 6. Taller Opponent/8. The guillotine choke defense.mp4 21.2 MB
- 3. Hand and Elbow Strikes/2. Slap Strike.mp4 21.1 MB
- 3. Hand and Elbow Strikes/5. Wide Open Palm Hand Strike.mp4 21.0 MB
- 12. Dealing with Knife/2. Multiple Attackers One Has Knife.mp4 20.3 MB
- 7. Ground Fighting, Sweeps and Chokes/2. Hook Sweeps.mp4 20.3 MB
- 19. Advanced Gun Disarm Demonstration/9. Gun Disarm - two hands.mp4 19.7 MB
- 5. Basic Defences/1. Punch Defense.mp4 19.5 MB
- 6. Taller Opponent/2. Taller Person Distance.mp4 19.1 MB
- 13. Baton - Telescopic Sticks For Self-Defense/3. Extra Strikes - Baton Stabs.mp4 17.9 MB
- 17. Self-Defense, Street Fighting and Martial Arts connection in David's Training/11. What Equipment Do you use.mp4 17.5 MB
- 17. Self-Defense, Street Fighting and Martial Arts connection in David's Training/5. How Many Year Do you Practice Martial Arts.mp4 16.8 MB
- 2. Stances/2. Natural Stance.mp4 15.9 MB
- 3. Hand and Elbow Strikes/6. Mix Basic Strikes.mp4 14.5 MB
- 16. Advanced Self-Defense Techniques, Advices and Exercises/9. Soft to Hard Hard to Soft.mp4 14.0 MB
- 2. Stances/5. Long Distance Stance.mp4 13.1 MB
- 2. Stances/3. Hands Up Stance.mp4 12.6 MB
- 3. Hand and Elbow Strikes/4. Slap Down.mp4 12.5 MB
- 12. Dealing with Knife/4. Knife to the Neck Situation 2.mp4 11.5 MB
- 8. Advanced Strikes and Attacks/4. Long Distance Attack.mp4 10.2 MB
- 5. Basic Defences/2. Defense agains Slap.mp4 9.3 MB
- 8. Advanced Strikes and Attacks/2. Hook Application.mp4 9.1 MB
- 17. Self-Defense, Street Fighting and Martial Arts connection in David's Training/6. How to start Martial Arts if you afraid.mp4 8.7 MB
- 17. Self-Defense, Street Fighting and Martial Arts connection in David's Training/12. When Did you start Martial Arts.mp4 8.4 MB
- 17. Self-Defense, Street Fighting and Martial Arts connection in David's Training/10. Training Schedule.mp4 7.2 MB
- 9. Self-Defense Principles/6. Extra Combo.mp4 7.1 MB
- 17. Self-Defense, Street Fighting and Martial Arts connection in David's Training/1. Introdustion to Section.mp4 6.4 MB
- 17. Self-Defense, Street Fighting and Martial Arts connection in David's Training/4. Have you ever use your skills in a street fighting.mp4 4.8 MB
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