Udaya Yoga - Caley Alyssa Classes
File List
- YogAction ~ Mandala - 60 min - Level 2.mp4 532.4 MB
- Backbends with Caley - 60 min - Level 2.mp4 501.1 MB
- Blockasana - 60 min - Level 2.mp4 494.3 MB
- Hips and Hamstrings - 60 min - Level 3.mp4 484.8 MB
- Cardio Blast - 40 min - Level 3.mp4 366.2 MB
- Vinyasaless Vinyasa - 40 min - Level 2.mp4 354.5 MB
- Eka Pada Koundinyasana - 40 min - Level 3.mp4 345.4 MB
- Functional Evolution - 40 min - Level 2.mp4 338.0 MB
- Glute Toner - 40 min - Level 2.mp4 336.8 MB
- Hanuman - 40 min - Level 3.mp4 332.3 MB
- Exploring the Shoulder Girdle - 40 min - Level 2.mp4 318.6 MB
- YogAction ~ Deep Slow Stretching - 30 min - Level 2.mp4 282.7 MB
- YogInternals ~ Yoga for Digestion - 40 min - Level 2.mp4 274.3 MB
- Expansion; Fluid Movement - 30 min - Level 3.mp4 256.0 MB
- Endurance; Upper Body Strength - 30 min - Level 3.mp4 250.1 MB
- Stress Relief - 30 min - Level 1.mp4 249.0 MB
- Endurance; Lower Body Strength - 30 min - Level 3.mp4 245.5 MB
- Range of Motion ~ Joint Relief - 30 min - Level 2.mp4 243.4 MB
- YogAction ~ Flexion and Extension - 30 min - Level 2.mp4 242.0 MB
- Visvamitrasana Preparation - 20 min - Level 3.mp4 190.7 MB
- Chaturanga Dandasana Prep Work - 20 min - Level 2.mp4 178.1 MB
- Espresso Shot - 20 min - Level 2.mp4 177.3 MB
- Quad Openers - 20 min - Level 2.mp4 174.7 MB
- Twenty Minute Twist - 20 min - Level 2.mp4 173.8 MB
- Lengthen Those Legs! - 20 min - Level 2.mp4 173.6 MB
- YogAction ~ Pushing & Pulling - 20 min - Level 3.mp4 169.8 MB
- Vashistasana Variations - 20 min - Level 2.mp4 168.3 MB
- Shoulder Opening - 20 min - Level 1.mp4 161.9 MB
- Core Sequence - 20 min - Level 3.mp4 155.0 MB
- YogAction ~ Mandala - 60 min - Level 2.jpg 139.8 KB
- YogAction ~ Pushing & Pulling - 20 min - Level 3.jpg 139.1 KB
- Lengthen Those Legs! - 20 min - Level 2.jpg 130.2 KB
- Functional Evolution - 40 min - Level 2.jpg 124.1 KB
- YogAction ~ Flexion and Extension - 30 min - Level 2.jpg 122.2 KB
- Chaturanga Dandasana Prep Work - 20 min - Level 2.jpg 120.0 KB
- YogAction ~ Deep Slow Stretching - 30 min - Level 2.jpg 119.2 KB
- Shoulder Opening - 20 min - Level 1.jpg 118.5 KB
- Espresso Shot - 20 min - Level 2.jpg 117.5 KB
- Endurance; Lower Body Strength - 30 min - Level 3.jpg 117.5 KB
- Range of Motion ~ Joint Relief - 30 min - Level 2.jpg 116.8 KB
- Blockasana - 60 min - Level 2.jpg 115.9 KB
- Glute Toner - 40 min - Level 2.jpg 115.1 KB
- YogInternals ~ Yoga for Digestion - 40 min - Level 2.jpg 113.0 KB
- Expansion; Fluid Movement - 30 min - Level 3.jpg 113.0 KB
- Stress Relief - 30 min - Level 1.jpg 111.5 KB
- Endurance; Upper Body Strength - 30 min - Level 3.jpg 111.2 KB
- Vashistasana Variations - 20 min - Level 2.jpg 110.6 KB
- Twenty Minute Twist - 20 min - Level 2.jpg 109.9 KB
- Backbends with Caley - 60 min - Level 2.jpg 108.6 KB
- Exploring the Shoulder Girdle - 40 min - Level 2.jpg 108.4 KB
- Hips and Hamstrings - 60 min - Level 3.jpg 107.6 KB
- Eka Pada Koundinyasana - 40 min - Level 3.jpg 105.3 KB
- Core Sequence - 20 min - Level 3.jpg 103.9 KB
- Visvamitrasana Preparation - 20 min - Level 3.jpg 103.4 KB
- Vinyasaless Vinyasa - 40 min - Level 2.jpg 103.3 KB
- Cardio Blast - 40 min - Level 3.jpg 102.0 KB
- Quad Openers - 20 min - Level 2.jpg 99.1 KB
- Hanuman - 40 min - Level 3.jpg 90.9 KB
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