[ CourseWikia.com ] Achieving Better Work - Life Balance 2024
File List
- ~Get Your Files Here !/6. Incorporating Self-Care and Mindfulness/1. The Role of Self-Care in WorkLife Balance.mp4 112.5 MB
- ~Get Your Files Here !/5. Flexible Work Arrangements/3. Managing Workload and Expectations in Flexible Work Settings.mp4 109.3 MB
- ~Get Your Files Here !/2. Fundamentals of Time Management/4. Overcoming Procrastination and Time Wasters.mp4 107.7 MB
- ~Get Your Files Here !/4. Managing Digital Distractions/2. Strategies for Reducing Digital Distractions.mp4 102.2 MB
- ~Get Your Files Here !/7. Creating a Sustainable WorkLife Balance Plan/3. Implementing and Adjusting the Plan Over Time.mp4 101.0 MB
- ~Get Your Files Here !/4. Managing Digital Distractions/3. Creating a Digital Detox Plan.mp4 100.0 MB
- ~Get Your Files Here !/6. Incorporating Self-Care and Mindfulness/3. Integrating Self-Care and Mindfulness into Daily Routine.mp4 96.4 MB
- ~Get Your Files Here !/6. Incorporating Self-Care and Mindfulness/2. Mindfulness Practices for Stress Reduction.mp4 94.0 MB
- ~Get Your Files Here !/5. Flexible Work Arrangements/1. Types of Flexible Work Arrangements.mp4 92.9 MB
- ~Get Your Files Here !/5. Flexible Work Arrangements/2. Negotiating Flexible Work Arrangements with Employers.mp4 83.5 MB
- ~Get Your Files Here !/2. Fundamentals of Time Management/2. Setting Priorities and Goals.mp4 83.1 MB
- ~Get Your Files Here !/3. Setting Boundaries for WorkLife Balance/2. Strategies for Setting Healthy Boundaries.mp4 78.9 MB
- ~Get Your Files Here !/4. Managing Digital Distractions/1. Identifying Digital Distractions.mp4 77.0 MB
- ~Get Your Files Here !/3. Setting Boundaries for WorkLife Balance/1. Understanding and Communicating Boundaries.mp4 74.8 MB
- ~Get Your Files Here !/3. Setting Boundaries for WorkLife Balance/3. Dealing with Boundary Crossings.mp4 74.0 MB
- ~Get Your Files Here !/2. Fundamentals of Time Management/1. Principles of Effective Time Management.mp4 73.2 MB
- ~Get Your Files Here !/7. Creating a Sustainable WorkLife Balance Plan/1. Assessing Personal Needs and Priorities.mp4 73.2 MB
- ~Get Your Files Here !/7. Creating a Sustainable WorkLife Balance Plan/2. Developing a Personalized WorkLife Balance Plan.mp4 72.5 MB
- ~Get Your Files Here !/1. Understanding WorkLife Balance/1. Definition and Importance of WorkLife Balance.mp4 69.4 MB
- ~Get Your Files Here !/2. Fundamentals of Time Management/3. Tools and Techniques for Time Management.mp4 68.7 MB
- ~Get Your Files Here !/1. Understanding WorkLife Balance/3. Common Challenges in Achieving WorkLife Balance.mp4 64.4 MB
- ~Get Your Files Here !/1. Understanding WorkLife Balance/2. The Impact of Imbalance on Well-being and Productivity.mp4 55.7 MB
- ~Get Your Files Here !/Bonus Resources.txt 386 bytes
- Get Bonus Downloads Here.url 181 bytes
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