Dig Deeper
File List
- week 5-8/01 Total Body.mp4 806.9 MB
- week 9-12/04 Legs (Collection 3 The Build).mp4 799.4 MB
- week 1-4/04 Upper Body Circuit 2.mp4 784.2 MB
- week 5-8/04 Shoulders, Glutes & Abs.mp4 750.2 MB
- week 1-4/03 Total Body Circuit.mp4 731.4 MB
- week 1-4/01 Upper Body Circuit 1.mp4 727.5 MB
- week 5-8/02 Chest & Back.mp4 711.2 MB
- week 9-12/02 Back & Abs.mp4 707.8 MB
- week 1-4/02 Lower Body Circuit 1.mp4 707.4 MB
- week 1-4/05 Lower Body Circuit 2.mp4 702.2 MB
- week 5-8/05 Bis & Tris.mp4 648.2 MB
- week 9-12/01 Chest.mp4 623.2 MB
- week 5-8/03 Legs.mp4 619.5 MB
- week 9-12/03 Arms.mp4 613.8 MB
- week 9-12/05 Shoulders & Abs.mp4 582.7 MB
- week 9-12/06 Steady State Cardio 3.mp4 501.8 MB
- week 5-8/06 Steady State Cardio 2.mp4 445.2 MB
- week 1-4/06 Steady State Cardio 1.mp4 395.2 MB
- week 13 No Excuses/06 Steady State Cardio 1.mp4 395.2 MB
- week 13 No Excuses/01 Chest & Back (Collection 4 No Excuses).mp4 378.4 MB
- week 13 No Excuses/03 Shoulders, Bis & Tris (Collection 4 No Excuses).mp4 368.1 MB
- week 13 No Excuses/05 Total Body (Collection 4 No Excuses).mp4 363.5 MB
- week 13 No Excuses/02 Legs (Collection 4 No Excuses).mp4 353.7 MB
- week 13 No Excuses/04 Abs & Glutes (Collection 4 No Excuses).mp4 332.7 MB
- calendar/DDPR-BOD-EN-US-Dumbbell_Tracker-112823.pdf 1.7 MB
- calendar/DDPR-BOD-EN_US-Get_Started_Guide-111623.pdf 1.4 MB
- calendar/DDPR-EN_US-12_Week_Calendar-121823.pdf 372.8 KB
- calendar/448150_DDPR_Collection3-Cal-en-us-112223.pdf 207.5 KB
- calendar/448150_DDPR_Collection1-Cal-en-us-112223.pdf 203.8 KB
- calendar/DDPR_Collection2-Cal-en-us-121923.pdf 201.1 KB
- calendar/448150_DDPR_Collection4-Cal-en-us-112223-1.pdf 199.0 KB
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