Thomas Kurz - Flexibility Express (Flexibility and Functional Strength in No Time)

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Creation Time	Dec. 5, 2023, 6:55 p.m.
Last Access Time	Nov. 23, 2024, 8:30 p.m.
File Size	2.0 GB
Keywords	and Thomas Strength Time No Express - Functional Flexibility Kurz in
Total Requests	100
Total Files	12
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Flexibility.Express_03 - Static Flexibility - Squats to Splits.avi 657.8 MB
Flexibility.Express_04 - Static Flexibility - Squats to Splits (With Plates).avi 367.8 MB
Flexibility.Express_05 - Static Flexibility - Squats to Back Bridges.avi 344.5 MB
Flexibility.Express_10 - Bonus - Cool-Down.avi 164.4 MB
Flexibility.Express_08 - Bonus - Deadlift and Squat.avi 164.3 MB
Flexibility.Express_06 - Dynamic Flexibility - Dynamic Stretches.avi 128.9 MB
Flexibility.Express_01 - Test Your Flexibility Potential.avi 95.6 MB
Flexibility.Express_02 - Introduction to Flexibility Express.avi 77.7 MB
Flexibility.Express_09 - Bonus - 1 Minute Split Maintenance.avi 19.8 MB
Flexibility.Express_07 - Closing Remarks.avi 6.2 MB
Flexibility.Express_12 - Who's Who.avi 5.3 MB
Flexibility.Express_11 - Credits.avi 4.1 MB

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