Joan Benoit Samuelson Teaches the Runner’s Mindset
File List
- 08. Stretches and Strength Training.mp4 650.8 MB
- 05. Balancing the Runner’s Mind.mp4 513.7 MB
- 09. Case Study- Your First Marathon.mp4 464.1 MB
- 04. Goal Setting.mp4 448.2 MB
- 07. Running Techniques.mp4 353.3 MB
- 10. Navigating Injury.mp4 349.6 MB
- 01. Meet Your Instructor.mp4 292.0 MB
- 03. Starting Line.mp4 267.7 MB
- 06. Running Equipment and Environment.mp4 266.5 MB
- 11. Beyond the Finish Line.mp4 253.6 MB
- 02. Your First Steps.mp4 180.6 MB
- JBen_ClassGuide_en-GB.pdf 17.0 MB
- 08. Stretches and Strength Training.en.srt 22.3 KB
- 09. Case Study- Your First Marathon.en.srt 15.0 KB
- 05. Balancing the Runner’s Mind.en.srt 14.8 KB
- 04. Goal Setting.en.srt 14.5 KB
- 07. Running Techniques.en.srt 11.6 KB
- 10. Navigating Injury.en.srt 11.2 KB
- 06. Running Equipment and Environment.en.srt 8.9 KB
- 03. Starting Line.en.srt 8.8 KB
- 01. Meet Your Instructor.en.srt 8.0 KB
- 11. Beyond the Finish Line.en.srt 7.3 KB
- 02. Your First Steps.en.srt 6.4 KB
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