Gracie Jiu-Jitsu(Basic-Intermediate-Advanced)

Creation Time	Nov. 13, 2023, 2:44 p.m.
Last Access Time	Nov. 23, 2024, 2:42 p.m.
File Size	5.8 GB
Keywords	Basic-Intermediate-Advanced Jiu-Jitsu Gracie
Total Requests	18
Total Files	16
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Creation Time

Nov. 13, 2023, 2:44 p.m.

Last Access Time

Nov. 23, 2024, 2:42 p.m.

File Size

5.8 GB

Keywords

Basic-Intermediate-Advanced Jiu-Jitsu Gracie

Total Requests

Total Files

Magnet Link

Download (Magnet Link) Play (Watch Online)

1basic/Vol 1 Closing the Distance, Takedowns and Essential Mount Escape Techniques.avi 716.9 MB
1basic/Vol 2 Passing the Guard and Headlock Escapes.avi 706.6 MB
2intermediate/Vol 3 OFFENSE AND DEFENSE FROM THE CROSS MOUNT.avi 690.2 MB
2intermediate/Vol 1 ATTACKS FROM THE MOUNT - FRONT AND BACK.avi 680.1 MB
2intermediate/Vol 2 ATTACKS AND REVERSALS FROM THE GUARD.avi 649.6 MB
3advanced/Vol 1 DEFENSES AGAINST ATTACKS FROM THE MOUNT FRONT AND BACK.avi 559.2 MB
3advanced/Vol 3 FINISHING MOVES FROM STANDING UP AND COMBAT STRATEGIES.avi 553.7 MB
3advanced/Vol 2 FOOT LOCKS OFFENSES AND DEFENSES.avi 500.6 MB
1basic/Vol 3 Finishing Holds-Armlocks and Chokes.avi 384.5 MB
3advanced/Vol 4 Bonus Tape.avi 299.9 MB
2intermediate/Vol 4 Bonus Tape.avi 101.5 MB
1basic/Vol 4 Bonus Tape.avi 68.0 MB
1basic/1basic.jpg 12.9 KB
3advanced/3advanced.jpg 10.8 KB
2intermediate/2intermediate.jpg 10.7 KB
Gracie.nfo.nfo 6.0 KB

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