Gracie Jiu-Jitsu(Basic-Intermediate-Advanced)
File List
- 1basic/Vol 1 Closing the Distance, Takedowns and Essential Mount Escape Techniques.avi 716.9 MB
- 1basic/Vol 2 Passing the Guard and Headlock Escapes.avi 706.6 MB
- 2intermediate/Vol 3 OFFENSE AND DEFENSE FROM THE CROSS MOUNT.avi 690.2 MB
- 2intermediate/Vol 1 ATTACKS FROM THE MOUNT - FRONT AND BACK.avi 680.1 MB
- 2intermediate/Vol 2 ATTACKS AND REVERSALS FROM THE GUARD.avi 649.6 MB
- 3advanced/Vol 1 DEFENSES AGAINST ATTACKS FROM THE MOUNT FRONT AND BACK.avi 559.2 MB
- 3advanced/Vol 3 FINISHING MOVES FROM STANDING UP AND COMBAT STRATEGIES.avi 553.7 MB
- 3advanced/Vol 2 FOOT LOCKS OFFENSES AND DEFENSES.avi 500.6 MB
- 1basic/Vol 3 Finishing Holds-Armlocks and Chokes.avi 384.5 MB
- 3advanced/Vol 4 Bonus Tape.avi 299.9 MB
- 2intermediate/Vol 4 Bonus Tape.avi 101.5 MB
- 1basic/Vol 4 Bonus Tape.avi 68.0 MB
- 1basic/1basic.jpg 12.9 KB
- 3advanced/3advanced.jpg 10.8 KB
- 2intermediate/2intermediate.jpg 10.7 KB
- Gracie.nfo.nfo 6.0 KB
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