Scott Sonnon - TACFIT Commando Kettlebell Spetsnaz
File List
- Instructional Videos/SPETSKBCommandoInstrHQ.avi 239.1 MB
- Instructional Videos/SPETSKBPreRecruitInstrHQ.avi 202.1 MB
- Instructional Videos/SPETSKBRecruitInstrHQ.avi 185.5 MB
- Warm Up & Cool Down/SPETSKBCooldown.avi 108.3 MB
- Warm Up & Cool Down/SPETSKBWarmup.avi 107.1 MB
- Instructional Videos/Coachsteer-TACFITKettlebellSpetsnazGruntInstructional144.m4v 74.2 MB
- Follow Along Videos/SPETSKBRecruitSimHIRES.avi 65.6 MB
- Follow Along Videos/SPETSKBPreRecruitSimHIRES.avi 65.5 MB
- Follow Along Videos/SPETSKBCommandoSimHIRES.avi 65.4 MB
- Follow Along Videos/SPETSKBGruntSimHIRES.avi 65.1 MB
- Bonus Bodyweight Workout Video/Coachsteer-TACFIT_Furnace932 - Pillar.m4v 27.8 MB
- Bonus Bodyweight Workout Video/Coachsteer-TACFIT_Furnace460 - Furnace Zero.m4v 27.7 MB
- Docs/TACFIT Kettelbell Spetsnaz Program Manual.pdf 4.1 MB
- Docs/TACFIT_KB_Spetsnaz_Grunt_calendar_4x7.pdf 27.3 KB
- Docs/TACFIT_KB_Spetsnaz_PreRecruit_calendar_4x7.pdf 27.1 KB
- Docs/TACFIT_KB_Spetsnaz_Recruit_calendar_4x7.pdf 26.9 KB
- Docs/TACFIT_KB_Spetsnaz_Commando_calendar_4x7.pdf 26.8 KB
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