Exercises & Meditations from The Reality Slap (Dr Russ Harris) (1 Audio CD - MP3)
File List
- 09. Loving Kindness Meditation.mp3 22.3 MB
- 07. Mindfulness of the Breath.mp3 15.1 MB
- 03. Notice Your Emotion.mp3 14.9 MB
- 04. An Exercise in Self Compassion.mp3 14.0 MB
- 05. Compassion for the Younger You.mp3 12.2 MB
- 08. The Sweet Spot.mp3 11.9 MB
- 06. Be Like a Tree.mp3 8.5 MB
- 02. A Compassionate Hand.mp3 8.1 MB
- 01. Introduction.mp3 1.3 MB
- Demonoid.com.txt 42 bytes
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