Wim Hof Method
File List
- 01 - 10 Week Program/Week 4.mp4 278.4 MB
- 01 - 10 Week Program/Week 5.mp4 278.4 MB
- 01 - 10 Week Program/Week 7.mp4 257.1 MB
- 03 - Breathing/Extended breathing exercise.mp4 198.5 MB
- 01 - 10 Week Program/Week 6.mp4 172.1 MB
- 01 - 10 Week Program/Week 3.mp4 171.0 MB
- 01 - 10 Week Program/Week 1.mp4 149.0 MB
- 01 - 10 Week Program/Week 2.mp4 141.2 MB
- 07 - Bonus/02 - VIDEOS/01 - Video Wim under the ice - Wim Hof Iceman takes icy bath as statue in Tricht-Netherlands 2-2-1012.mp4 95.0 MB
- 01 - 10 Week Program/Week 9.mp4 66.4 MB
- 06 - Physical Exercises/02 - Excercise Video's/02 - Yoga exercises from week 6.mp4 66.0 MB
- 04 - Cold Immersion/01 - Horse Stance in the Snow.mp4 60.1 MB
- 01 - 10 Week Program/Week 8.mp4 48.4 MB
- 02 - Daily Exercise/02 - 10 Minutes.mp4 46.5 MB
- 01 - 10 Week Program/Week 10.mp4 36.0 MB
- 05 - Mindset/02 - Mindset - What is real comfort_.mp4 30.6 MB
- 04 - Cold Immersion/02 - Exercise for cold hands and feet/02 - Cold exercise (the hand) - Part 2.mp4 19.1 MB
- 07 - Bonus/02 - VIDEOS/06 - Wim in beautiful Finland.mp4 18.5 MB
- 04 - Cold Immersion/02 - Exercise for cold hands and feet/01 - Introduction cold exercise (the hand) - Part 1.mp4 18.1 MB
- 05 - Mindset/01 - Wim talking about mindset.mp4 17.7 MB
- 02 - Daily Exercise/01 - 4 Minutes.mp4 17.5 MB
- 06 - Physical Exercises/02 - Excercise Video's/09 - Split.mp4 17.3 MB
- 07 - Bonus/02 - VIDEOS/04 - Record Attempt - Swimming under the ice.mp4 16.4 MB
- 04 - Cold Immersion/03 - Taking a Coldshower.mp4 14.6 MB
- 07 - Bonus/02 - VIDEOS/05 - Wim doing exercises on Mountain Top.mp4 14.3 MB
- 07 - Bonus/03 - Free E-books/ebook-becomingtheiceman.pdf 14.0 MB
- 07 - Bonus/02 - VIDEOS/02 - Infra Red footage.mp4 13.5 MB
- 06 - Physical Exercises/02 - Excercise Video's/01 - Forward bending.mp4 13.5 MB
- 06 - Physical Exercises/02 - Excercise Video's/08 - Head stand 1.mp4 13.2 MB
- 06 - Physical Exercises/01 - EXCERCISE INSTRUCTION GUIDE.pdf 13.0 MB
- 00 - Start - IMPORTANT, start with this!/01 - Welcome to the Wim Hof Method.mp4 12.9 MB
- 06 - Physical Exercises/02 - Excercise Video's/10 - Lateral stretch.mp4 12.7 MB
- 06 - Physical Exercises/02 - Excercise Video's/03 - Back bending.mp4 8.8 MB
- 06 - Physical Exercises/02 - Excercise Video's/07 - Shelf.mp4 8.4 MB
- 06 - Physical Exercises/02 - Excercise Video's/04 - Head stand 2.mp4 6.6 MB
- 07 - Bonus/02 - VIDEOS/03 - Japan Television Show - World Record.mp4 5.7 MB
- 06 - Physical Exercises/02 - Excercise Video's/06 - Raven.mp4 4.0 MB
- 06 - Physical Exercises/02 - Excercise Video's/05 - Head stand 3.mp4 2.8 MB
- 07 - Bonus/03 - Free E-books/ebook-wimhofmethod(Dutch).pdf 1.3 MB
- 07 - Bonus/03 - Free E-books/ebook-wimhofmethod(English).pdf 876.9 KB
- 04 - Cold Immersion/02 - Exercise for cold hands and feet/02 - Cold exercise (the hand) - Part 2.png 583.1 KB
- 07 - Bonus/01 - Documents/Believe Science/Scientific Article Prof. P.Pickkers - influencing the Immunesystem.pdf 480.6 KB
- 01 - 10 Week Program/01 - content 10 Week Program.jpg 221.1 KB
- 07 - Bonus/03 - Free E-books/Free ebooks.png 150.7 KB
- 00 - Start - IMPORTANT, start with this!/01 - workbook-whm.pdf 101.6 KB
- 07 - Bonus/01 - Documents/Believe Science/Believe Science.png 46.9 KB
- 04 - Cold Immersion/Cold Immersion.png 43.8 KB
- 06 - Physical Exercises/Physical Excercises.png 37.6 KB
- 07 - Bonus/01 - Documents/Believe Science/Can meditation influence ANS_hopman.pdf 8.1 KB
- 04 - Cold Immersion/02 - Exercise for cold hands and feet/Read me first.txt 2.0 KB
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