Gunaratana B. H. - Mindfulness in Plain English (Ballerini E.) - 2016 (64kbps)
File List
- 17 - Afterword - The Power of Loving Friendliness.mp3 18.5 MB
- 10 - Dealing with Problems.mp3 15.5 MB
- 05 - The Practice.mp3 15.1 MB
- 12 - Dealing with Distractions II.mp3 15.1 MB
- 02 - What Meditation Isn_t.mp3 10.7 MB
- 15 - Meditation in Everyday Life.mp3 10.6 MB
- 13 - Mindfulness (Sati).mp3 10.5 MB
- 01 - Meditation - Why Bother.mp3 10.4 MB
- 03 - What Meditation Is.mp3 9.8 MB
- 07 - What to Do with Your Mind.mp3 9.7 MB
- 09 - Set-up Exercises.mp3 8.1 MB
- 14 - Mindfulness versus Concentration.mp3 7.3 MB
- 08 - Structuring Your Meditation.mp3 6.8 MB
- 16 - What_s in It for You.mp3 6.0 MB
- 11 - Dealing with Distractions I.mp3 4.5 MB
- 04 - Attitude.mp3 4.4 MB
- 18 - Appendix - The Context of the Tradition.mp3 3.9 MB
- 06 - What to Do with Your Body.mp3 3.7 MB
- 00 - Introduction.mp3 95.1 KB
- cover.jpg 29.4 KB
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