Scott Sonnon - Encyclopedia of Clubbell Training (2006)
File List
- CLUBBELL_DISC_4-3 Casts.m4v 533.0 MB
- CLUBBELL_DISC_1- Key Components, Guidelines, Mechanics & Positions.m4v 516.3 MB
- CLUBBELL_DISC_3-2 Cleans.m4v 447.5 MB
- CLUBBELL_DISC_2-2 Pendulums.m4v 357.7 MB
- CLUBBELL_DISC_3-3 Jerks.m4v 291.7 MB
- CLUBBELL_DISC_4-2 Presses.m4v 241.6 MB
- CLUBBELL_DISC_2-1 Swings.m4v 161.5 MB
- CLUBBELL_DISC_2-3 Circles.m4v 136.6 MB
- CLUBBELL_DISC_3-4 Snatches.m4v 127.3 MB
- CLUBBELL_DISC_5-4 Mills.m4v 89.2 MB
- CLUBBELL_DISC_5-2 Swipes.m4v 86.6 MB
- CLUBBELL_DISC_5-7 Pirouette.m4v 20.3 MB
- CLUBBELL_DISC_5-6 Whip.m4v 18.2 MB
- CLUBBELL_DISC_3-1 Ballistic Exercises Defined.m4v 15.8 MB
- CLUBBELL_DISC_5-8 Hammer Swings.m4v 14.7 MB
- CLUBBELL_DISC_5-5 Super Mill.m4v 12.7 MB
- CLUBBELL_DISC_5-3 Super Swipe.m4v 12.2 MB
- CLUBBELL_DISC_5-1 Combinations Defined.m4v 8.5 MB
- CLUBBELL_DISC_4-1 Grinding Exercises Defined.m4v 8.3 MB
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