TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age
File List
- 29. Maintaining Your Mental Edge.avi 216.0 MB
- 16. The Good Fats.avi 215.6 MB
- 13. The Role of Vitamins.avi 215.6 MB
- 31. Focus on Menopause.avi 215.5 MB
- 30. Focus on Women's Health.avi 215.5 MB
- 35. Becoming an Educated Patient.avi 215.5 MB
- 22. Resistance Training and Weight Training.avi 215.5 MB
- 01. A Personal Path to Lifelong Health.avi 215.5 MB
- 34. Healthy Choices in Your Daily Life.avi 215.5 MB
- 12. The Physiology of Nutrition.avi 215.5 MB
- 04. Myths of Aging - Magical Times and Places.avi 215.4 MB
- 33. Focus on Children's and Adolescents' Health.avi 215.4 MB
- 32. Focus on Men's Health.avi 215.4 MB
- 17. Sugar, Salt, Allergies, and Additives.avi 215.4 MB
- 28. Brain Physiology, Alzheimer's, and Dementia.avi 215.4 MB
- 02. The Cellular Biology of Aging.avi 215.4 MB
- 06. Optimizing Health - Tests and Procedures.avi 215.4 MB
- 14. The Role of Supplements.avi 215.4 MB
- 07. Optimizing Health - Prevention.avi 215.4 MB
- 20. Movement and Recreation - a.k.a. Exercise.avi 215.4 MB
- 27. Mental Health and Stress Reduction.avi 215.4 MB
- 05. Myths of Aging - Magical Substances.avi 215.3 MB
- 15. Whole Foods for Optimum Health.avi 215.3 MB
- 25. Joy in Movement - Sports and Exercise Options.avi 215.3 MB
- 24. Exercise in Dealing with Injury and Disease.avi 215.3 MB
- 03. The Physiology of Aging.avi 215.3 MB
- 09. The End of the Journey - Death and Dying.avi 215.3 MB
- 10. Health Advances on the Horizon.avi 215.3 MB
- 11. Nutrition - Choices for a Healthy Life.avi 215.3 MB
- 23. Aerobic and Anaerobic Exercise.avi 215.3 MB
- 21. The Physiology of Muscle.avi 215.3 MB
- 18. The Physiology of Weight Management.avi 215.3 MB
- 19. Healthful Eating versus Fad Diets.avi 215.3 MB
- 08. How We Look - Surgery and Skin-Care.avi 215.3 MB
- 26. Martial Arts and Yoga.avi 215.3 MB
- 36. Here's to Your Healthy Life!.avi 215.3 MB
- credits.avi 61.9 MB
- Lifelong Health (Guidebook).pdf 10.2 MB
- 00. Professor Bio.avi 8.6 MB
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