Gold Medal Gymnastics Drills Vol 1 Bars
File List
- 4 - Glides Glide Kips.mp4 162.3 MB
- 11 - Clear Hip Circle.mp4 154.4 MB
- 2 - Body Positions.mp4 109.0 MB
- 10 - Flyaway.mp4 78.6 MB
- 14 - Straddle Back.mp4 60.4 MB
- 15 - Pirouettes.mp4 53.8 MB
- 13 - Full Giant Circle.mp4 51.3 MB
- 5 - Front Hip Circles.mp4 48.0 MB
- 9 - Tap Swings.mp4 45.6 MB
- 8 - Underswings.mp4 45.4 MB
- 3 - Casting.mp4 38.0 MB
- 7 - Squat On.mp4 35.7 MB
- 12 - Baby Giant.mp4 27.9 MB
- 6 - Shoot Throughs.mp4 26.9 MB
- 1 - Introduction.mp4 16.2 MB
- 16 - Closing Comments.mp4 4.8 MB
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