[ FreeCourseWeb.com ] Udemy - Healthy Aging Made Simple
File List
- ~Get Your Files Here !/9 - Easy to do exercises at home/12 - AtHome Workouts for Seniors.mp4 1.1 GB
- ~Get Your Files Here !/8 - Sleep Relaxation Emotional Wellness/11 - Guided meditation practice for better sleep.mp4 161.0 MB
- ~Get Your Files Here !/6 - Improve your Digestive Health/7 - Digestive Health for Seniors.mp4 127.2 MB
- ~Get Your Files Here !/4 - Joint Health Arthritis/5 - Joint Health Arthritis Management.mp4 122.3 MB
- ~Get Your Files Here !/3 - Heart Health Diabetes Blood Pressure/3 - Heart health diabetes blood pressure management.mp4 89.2 MB
- ~Get Your Files Here !/5 - Prevention of Falls/6 - Prevent Falls at Home with Simple Exercises Tips.mp4 86.5 MB
- ~Get Your Files Here !/3 - Heart Health Diabetes Blood Pressure/4 - Take Control of Diabetes.mp4 84.8 MB
- ~Get Your Files Here !/8 - Sleep Relaxation Emotional Wellness/9 - SleepEnhancing Routine.mp4 81.0 MB
- ~Get Your Files Here !/2 - Bone Health/2 - Active Aging Tips for Stronger Bones.mp4 68.7 MB
- ~Get Your Files Here !/7 - Mental Wellness Cognitive Health/8 - Mental Wellness and Cognitive Health.mp4 55.6 MB
- ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 54.5 MB
- ~Get Your Files Here !/8 - Sleep Relaxation Emotional Wellness/10 - Social Engagement Its Emotional Benefits.mp4 47.8 MB
- ~Get Your Files Here !/Bonus Resources.txt 386 bytes
- Get Bonus Downloads Here.url 183 bytes
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