TTCAudio - Mark W. Muesse - Practicing Mindfulness An Introduction to Meditation [course 1933 mp3 Audio]
File List
- TGC_1933_Lect21-21. Pain-Embracing Physical Discomfort.mp3 32.0 MB
- TGC_1933_Lect11-11. Consuming-Watching What You Eat.mp3 31.2 MB
- TGC_1933_Lect14-14. Wisdom-Seeing the World as It Is.mp3 31.0 MB
- TGC_1933_Lect07-7. Problems-Stepping-Stones to Mindfulness.mp3 30.9 MB
- TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.mp3 30.2 MB
- TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.mp3 30.1 MB
- TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.mp3 29.9 MB
- TGC_1933_Lect06-6. Breathing-Finding a Focus for Attention.mp3 29.8 MB
- TGC_1933_Lect01-1. Mindlessness-The Default Setting.mp3 29.8 MB
- TGC_1933_Lect22-22. Grief—Learning to Accept Loss.mp3 29.3 MB
- TGC_1933_Lect16-16. Imperfection-Embracing Our Flaws.mp3 29.3 MB
- TGC_1933_Lect09-9. Mind-Working with Thoughts.mp3 29.2 MB
- TGC_1933_Lect13-13. Insight-Clearing the Mind.mp3 29.0 MB
- TGC_1933_Lect24-24.Life-Putting It All in Perspective.mp3 28.8 MB
- TGC_1933_Lect23-23.Finitude-Living in the Face of Death.mp3 28.6 MB
- TGC_1933_Lect20-20. Anger-Cooling the Fires of Irritation.mp3 27.8 MB
- TGC_1933_Lect12-12. Driving-Staying Awake at the Wheel.mp3 27.6 MB
- TGC_1933_Lect05-5. Position-Where to Be for Meditation.mp3 27.4 MB
- TGC_1933_Lect15-15. Compassion-Expressing Fundamental Kindness.mp3 27.1 MB
- TGC_1933_Lect18-18. Generosity-The Joy of Giving.mp3 26.9 MB
- TGC_1933_Lect10-10. Walking-Mindfulness While Moving.mp3 26.6 MB
- TGC_1933_Lect19-19. Speech-Training the Tongue.mp3 26.4 MB
- TGC_1933_Lect17-17. Wishing-May All Beings Be Well and Happy.mp3 25.3 MB
- TGC_1933_Lect08-8. Body-Attending to Our Physical Natures.mp3 22.2 MB
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