[ CoursePig.com ] Udemy - Fun Staff Exercises For Neck, Shoulder , And Spine Health
File List
- ~Get Your Files Here !/3 - Bonus/20 - Warm up and posture.mp4 181.6 MB
- ~Get Your Files Here !/2 - Exercises/5 - Counter clockwise butterfly spinning.mp4 41.8 MB
- ~Get Your Files Here !/2 - Exercises/17 - Spine massage half rotation.mp4 39.0 MB
- ~Get Your Files Here !/2 - Exercises/18 - Basic stretches.mp4 37.6 MB
- ~Get Your Files Here !/2 - Exercises/3 - Standing posture stand on Yong Quan.mp4 28.9 MB
- ~Get Your Files Here !/2 - Exercises/4 - Butterfly spinning.mp4 26.7 MB
- ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 23.9 MB
- ~Get Your Files Here !/2 - Exercises/10 - Inifinity spinning left hand.mp4 21.2 MB
- ~Get Your Files Here !/2 - Exercises/14 - Full paddle spinning.mp4 20.2 MB
- ~Get Your Files Here !/2 - Exercises/15 - Windmill.mp4 19.8 MB
- ~Get Your Files Here !/2 - Exercises/13 - Half paddle spinning.mp4 18.5 MB
- ~Get Your Files Here !/2 - Exercises/9 - Infinity spinning right hand.mp4 15.4 MB
- ~Get Your Files Here !/2 - Exercises/12 - Horizontal half spinning.mp4 12.7 MB
- ~Get Your Files Here !/2 - Exercises/6 - Helicopter spinning.mp4 11.7 MB
- ~Get Your Files Here !/2 - Exercises/7 - Foot work.mp4 11.6 MB
- ~Get Your Files Here !/2 - Exercises/8 - Two sticks half spinning.mp4 11.1 MB
- ~Get Your Files Here !/2 - Exercises/19 - Basic stretches 02.mp4 11.0 MB
- ~Get Your Files Here !/2 - Exercises/16 - Wide legs spinning.mp4 8.1 MB
- ~Get Your Files Here !/2 - Exercises/11 - Double infinity spinning.mp4 7.6 MB
- ~Get Your Files Here !/1 - Introduction/2 - Equipment.mp4 2.5 MB
- ~Get Your Files Here !/4 - Conclusion/21 - Thank you and conclusion.mp4 1.3 MB
- ~Get Your Files Here !/Bonus Resources.txt 386 bytes
- Get Bonus Downloads Here.url 179 bytes
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